Life moves fast—but what if joy is hiding in the simplest parts of your day? In this episode, Christie shares how to soak in the seemingly small things that are actually pretty big: a hot mug of coffee, a good laugh, a walk in the sunshine. If you’ve been feeling tired, off, or disconnected, this one’s a breath of fresh air.

Here’s what we’ll cover:

Next steps to build self-esteem:

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