Life moves fast—but what if joy is hiding in the simplest parts of your day? In this episode, Christie shares how to soak in the seemingly small things that are actually pretty big: a hot mug of coffee, a good laugh, a walk in the sunshine. If you’ve been feeling tired, off, or disconnected, this one’s a breath of fresh air.

Here’s what we’ll cover:

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The post Enjoy the Moment first appeared on The Self-Esteem School.

Learn how to build lasting habits with small, manageable steps that reduce stress and increase confidence.

In this episode of The Self-Esteem School Podcast, Christie shares a powerful, practical approach to creating new habits that align with your goals—without needing to overhaul your entire schedule. If you’re overwhelmed by where to start or stuck in the all-or-nothing cycle, this episode is your reset.

We’ll walk through how to start small and create routines that actually stick, so you can feel more energized, more focused, and more in control of your time.

Here’s what we’ll cover:

Ready to start fresh without burnout?
Listen now and take your next small step forward.

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The post Start Small first appeared on The Self-Esteem School.

You did the hard work. You created the habit. You felt amazing… and then stopped. Why does that happen? In this episode, we’re talking about what it really means to maintain the growth you’ve worked so hard to build. You’ll learn how to stop feeling like you have to start over again and again—and instead build habits that feel so good, you want to keep doing them.

Here’s what we’ll cover:

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The post Use What You Learn Over and Over first appeared on The Self-Esteem School.

Failure isn’t the end—it’s data. If you’ve ever set a goal and found yourself stuck in frustration, embarrassment, or self-doubt, this episode is for you. Let’s talk about what failure really means when it comes to habits—and how to keep moving forward with calm confidence instead of quitting.

Here’s what we’ll cover:

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The post Willing to Fail and Start Again first appeared on The Self-Esteem School.

This week’s episode is all about learning to trust the process—even when you’re not totally sure it’s “working” yet. When you’re in the middle of building something new (especially a habit), there’s a learning curve. And if you’ve ever felt stress creeping in because you really want the result, this one’s for you.

Here’s what we’ll cover:

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The post Not Stressed About the Outcome first appeared on The Self-Esteem School.

Ever feel stuck waiting for the “right” moment? This episode is your reminder that you don’t need perfect conditions to begin. Support and momentum are available now—and they make all the difference. Let’s talk about why “just get started” is more than a cliché and how having someone in your corner helps you move, take action, and feel good about it.

here’s what we’ll cover:

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The post Just Get Started first appeared on The Self-Esteem School.

Ever feel stuck but can’t quite put your finger on what needs to change? In this episode, Christie shares how to identify when it’s time for a fresh start and how to take action that feels clear, doable, and aligned with who you are. Whether you’re feeling off-track or just craving a shift, this conversation will give you a boost of certainty and direction.

Here’s what we’ll cover:

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The post Starting Fresh first appeared on The Self-Esteem School.

When you change your approach, everything shifts. In this episode, we’re diving into the difference between setting a goal just because others are doing it and truly owning why it’s worth it for you. Plus, how visualizing your goals can help you step into them with purpose.

Tune in to learn:

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The post The Way You Approach Things is Different first appeared on The Self-Esteem School.

In this episode, we’re diving into the mindset shift that can change how you approach your goals. Instead of focusing solely on the destination, learn to see the process itself as a win. Christie shares insights on how every small step counts toward building a healthier, stronger, and more confident you.

What you’ll learn:

Listen now!

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The post The Process is the Reward first appeared on The Self-Esteem School.

When you’re in a growth season, challenge is part of the deal. In this episode, we talk about how to approach those tough moments with purpose instead of overwhelm. You’ll learn why working through a learning curve is part of the payoff—and how to tell yourself the right things when it gets uncomfortable.

Here’s what we cover:

Listen now!

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The post Step Up to the Challenge on Purpose first appeared on The Self-Esteem School.