The Self-Esteem School Podcast

Use What You Learn Over and Over

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EP: 29 Use What You Learn Over and Over

You did the hard work. You created the habit. You felt amazing… and then stopped. Why does that happen? In this episode, we’re talking about what it really means to maintain the growth you’ve worked so hard to build. You’ll learn how to stop feeling like you have to start over again and again—and instead build habits that feel so good, you want to keep doing them.

Here’s what we’ll cover:

  • Why sustainable habits make your day feel productive and aligned
  • Why we sometimes stop doing the things that made us feel great
  • The key to turning short-term success into long-term lifestyle
  • How to use what you’ve already learned to keep growing

    • Featured on today’s episode:

    • Schedule a consultation to create new habits in 12-weeks here.
    • Introduce yourself and share your Top Takeaways from today’s episode! Tag me on IG @mschristiewilliams

      • The post Use What You Learn Over and Over first appeared on The Self-Esteem School.

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      The Self-Esteem School PodcastBy Ms Christie Williams