Fitness has a wide variety of modalities and encompasses more than you would think, so there's something out there for everybody to enjoy. The problem is a lot of people believe it will just smack you in the face. Unfortunately, it does not work that way. You need to find out what works best for you, but remember discipline is vital. Connect with me on social! Podcast Insta: https://www.instagram.com/plants_prsorhttps://plantsandprs.podbean.com  (it's also on Apple, Spotify, and Google Podcast) My Personal Insta: https://www.instagram.com/tyler_egan/Twitter: https://twitter.com/tyler_egan2Facebook: https://www.facebook.com/VeganEgan/YouTube: https://www.youtube.com/user/TylerEgan1LinkedIn: https://www.linkedin.com/in/tyler-egan-24-cpt-wls/