Adee Cazayoux is the Founder and CEO of Working Against Gravity (WAG), an online nutrition coaching program with a mission to transform lives. Having made a name for herself in nutrition, Cazayoux has worked with elite athletes such as Katrin Davidsdottir, Jessica Lucero and Tia Clair-Toomey, just to spotlight a few. Beyond being a coach to the pros, Cazayoux is a textbook lifelong learner. She completed her Bachelors in Honors Psychology and a Masters in Teaching and is working toward a Masters in Nutrition and Human Performance. Beyond being an entrepreneur and student of the nutritional sciences, Cazayoux is also an athlete herself, having competed in the National Pro Grid League, CrossFit Open and won the Bronze Medal in the 2016 Canadian National Weightlifting Championships. 

Adee at one point, was eating her feelings and did not know how to take the first step to move in the direction that she wanted.

So today, she is going to share with you 3 tips that you can utilize right now in order to get the results you desire - like losing body fat or working out more.

These 3 tips can support you in massively transforming your results (and they can be used for ANYTHING)

Time Stamps: 

00:45- Intro

03:05- Tip #1

05:54- Tip #2

09:28- Tip #3 (MOST IMPORTANT)