This episode is dedicate to everyone who has made this podcast happen! Please stay tuned!

In this episode, I discuss the importance of self care with a colleague and friend. Applying our own experiences, we address: “what does self care look like?”, “Why you shouldn’t place gender on self care?”, and “how self care compares to how you value yourself?”. Through self discovery, you realize how to recharge yourself to be able to continue to evolve and grow.

In this episode, I talk with someone for first time about their experiences of dating and also finding who they are while being in a relationship. We had never spoke before this conversation and we were able to have a honest conversation without any judgements.

“If a man doesn’t include you in his plan, then he doesn’t see a future with you”

With Covid-19 hitting the US, many of us have found ourselves isolated from everyone including our love ones. How do we cope with all the newly found time?

Episode 6:⁣

You down?⁣

with Kyle Taylor⁣

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In this episode, I talk to one my closest friends who is always down for the turn up. We discuss the need for a turn up and the moments in which the turn up got real. Throughout the years, we have gone to various places and there’s always a hilarious story attached to it. If anything, Kyle has taught me to work hard and to play harder. Normally, I think logistically about every move before I actually make it. And when I am uptight about a plan, I’m called “Accountant Mal” smh. Nonetheless, I have lightened up over the years and enjoyed the things in life that are spur of moment. ⁣

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“We can’t work all our lives and not get any enjoyment out of it” ~ Kyle Taylor

In this episode, I talk with one of my first roommates in college and best friend, Maseo Brown, about expanding his horizons and never settling for a new experience.

In this episode, I talk to close friend and colleague about married. We discuss the importance of boundaries and managing your priorities. As ridiculous as it sounds, you friends relationships can usually define the type of relationship that you want whether intentionally or unintentionally.

“If you don’t trust someone with your life, then there’s no reason to be married to them.” ~ Lon

In this episode, I talk a close friend and colleague, Asia Ashley, about how pure our friendship. We’ve known each other for 10 years and we have always felt like “homies”.

“Friends are the family we choose” ~ Asia Ashley

In this episode, I talk to someone (Savannah Espinosa) who I once was dated. Despite our efforts to build something intimate, we realized that we had a lot in common and formed a great friendship.

“You can only win or learn, there is no such thing as failure” ~ Savi