en.Lighten me Radio

Let's face it, we all sabotage oursevles in different ways. Whether it's by eating what we said we wouldn't, spending what we feel we shouldn't or just plain procrastinating when we have a life to be living. 

What's this sabotage all about and if we're all doing it at least some of the time, could there be a hidden purpose to it? Is there a way to move beyond it or do we just have to come to terms with the fact that we do it, and stay stuck in it?

Join myself and JP Sears of Inner Awakengings as we explore the possibility that self sabotage is a gift that holds the key to our inner transformation.

If your craving are driving you to the brink, author, speaker and emotional eating expert, Brittany Watkins will show you how to kick them to the curb without dieting or relying on your will-power! She will teach you why you are craving and how to turn those cravings into a valuable asset for transformation.