This is a Satsang Swami Steven gave a few years back to graduate students of the Self Awareness Institute that addresses the various stages spiritual seeker's typically go through. How do you know if you are in an "advanced" meditation or yoga practice? What is advanced? This is a great talk for those who teach yoga and meditation and for those who have been meditating for years and would like to go deeper. Http://www.SelfAwareness.com 

Guruji Steven S. Sadleir, Director of the Self Awareness Institute, leads a global Shaktipat meditation and talk which was broadcast and podcast to listeners all over the world. Feel your own light within brighten as you listen. Get high on God with Steven.

http://www.SelfAwareness.com