Been there, done that, now what?

Enmeshment?


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The conversation delves into the impact of #ADHD on #addiction, #self-sabotage, and #selfacceptance. It also explores the experiences of #ADHDdiagnosis, childhood #trauma, #grief, and #hyperfixations. The theme of understanding oneself and finding acceptance is prevalent throughout the discussion.

Takeaways

  • ADHD and its impact on addiction and self-sabotage
  • The struggle with acceptance and understanding oneself

Chapters

  • 00:00 ADHD and Self-Sabotage
  • 06:36 ADHD Diagnosis and Childhood Experiences
  • 11:51 ADHD and Books
  • 16:57 ADHD and Childhood Experiences
  • 23:32 ADHD and Grief
  • 29:23 ADHD and Self-Acceptance
...more
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Been there, done that, now what?By Terry and Clair