Type 1s are known as Reformers or Perfectionists. They're also body types, and when it comes to relating to others they can house a lot of energy inside themselves, often in the form of anger. In this episode's discussion, we meet Angie Liski, Kristi Rider, and Randa Hinton. We learn a little more about what makes these types tick, especially when it comes to dealing with anger and the inner critic.

*The sound quality on this episode is sub-standard, and we apologize for the issues which have been addressed in all other panelist interviews in this series.

Time Stamps:

2:00--Kristi Rider introduces herself

3:50--Angie Lisky introduces herself

6:05--Randa Hinton introduces herself

8:16--How Randa carries "the weight of the world" in herself and how learning about how 1s are body types have helped her understand and transcend being a body type

9:59--How Angie channels her anger and how it works in the body

11:45--How for Kristi being a body type means knowing things quickly

13:41--How does being a 1 translate into their work and leadership

19:50--How do 1s deal with their inner critic

32:05--A brief discussion of the varieties of subtypes in 1s

37:08--The virtue of Serenity

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