In the second episode of 'Enneagram Adventure,' hosts Holly and Tannah delve into the Enneagram Type One, commonly known as 'The Perfectionist' or 'The Reformer.' They explore the core motivations, behaviors, and internal struggles of Type Ones, emphasizing their early development of perfectionist tendencies driven by a need to feel safe and loved. The conversation touches on how ones often internalize anger, which can manifest as harsh inner self-criticism, and the challenges they face in dealing with their critical nature. Holly and Tannah provide insights into supporting Ones, recognizing their strengths such as strong values and attention to detail, and offer practical advice for Ones to find serenity and balance. Listeners are encouraged to provide feedback and share their experiences for a more inclusive discussion in future episodes.

00:00 Introduction and Episode Kickoff

01:16 Understanding the Motivation of Enneagram Ones

02:32 Perfectionism and Inner Critic of Ones

04:25 Ones in Family Dynamics and Childhood

08:56 Strengths and Values of Enneagram Ones

16:53 Challenges and Growth for Ones

26:23 Finding Space and Self-Awareness

27:08 The Urgency of the To-Do List

29:23 The Ego Trap and Vulnerability

32:27 Sitting with Anger and Letting Go

40:22 Advice for Those with Ones in Their Life

46:46 Engaging with Our Audience

48:13 Closing Thoughts and Teasers

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