Enough Sed

Enough Sed

By Sedrik NewbernEducationSelf-Improvement
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Enough Sed episodes

  • The Power of Mentoring

    Having a mentor can be incredibly beneficial for personal and professional growth, providing guidance, support, and opportunities for learning and development. However, if you’re like I was early in my career, it is likely you may not understand exactly what a mentor is, what they do, or how to even find one. 


    This podcast will share the benefits of having a mentor, as well as, tips and strategies to identify mentors and establish long-lasting relationships that will positively impact your personal and professional life.

    20 min
  • How to Build Relationships through Networking

    Networking can be a dreaded part of the job for many entrepreneurs and small business owners. It requires you to overcome shyness, introversion, or imposter syndrome. You also have to handle and process rejection in networking.


    The power of networking is in building genuine connections with others. When done correctly, networking can be the single most impactful strategy to help you grow your business, find new career opportunities, and develop deep connections in your community.


    This podcast will share some tips and strategies for entrepreneurs and small business owners to effectively navigate networking.

    17 min
  • It All Begins With the First Step

    Whether you are starting a business or taking on a new role, the first step is always the scariest. The key is to have an accountability partner or tribe that will support you, so you can keep moving forward. On this podcast, I will share encouraging words to help you take the first step.

    16 min
  • Regret Is Worse Than Failure

    What do I mean by regret is worse than failure? There are millions of books, businesses and inventions buried in graves because people never took action. Unfortunately their fear of failure and negative self-talk literally killed those ideas. In this podcast, I will unpack the fear of failure and provide some coping options, so that you can reframe your fear of failure into motivation to get things done.

    13 min
  • Where is the Loyalty?

    Corporations and organizations want loyalty from their employees and their customers, but are they willing to pay the price for loyalty? What is the real reason for job hopping and customers shopping elsewhere? This podcast unpacks these questions for you.

    17 min
  • Get Comfortable with the Unknown

    Do you remember when it was exciting to be surprised? Now there's a fear of the unknown that can be paralyzing leading to anxiety and phobias. This podcast will give you tips on how you can overcome the fear of the unknown.

    16 min
  • The Need for Multiple Income Streams

    Why should you have multiple streams of income? Did you know the average millionaire has seven streams of income? On this podcast, I'll share the reasons having additional income streams is important, and provide suggestions on how to find ways to make additional income from things you enjoy doing.

    17 min
  • Seeking Approval

    Do you find yourself seeking approval from others to validate your actions and decisions? This can come from low self-esteem caused by childhood experiences. This podcast will provide practical tips to overcome the need for approval.

    16 min
  • How to Overcome Imposter Syndrome

    Do you struggle with believing in yourself? Do question your own abilities and worthiness? If you struggle with Imposter Syndrome, know that you are not alone.


    In this episode, I will share my experiences and ways to help you overcome the 4 P's of imposter syndrome.

    26 min
  • Your past should guide you, not define you

    In this episode, I share my perspective on why your past does not define you and why PAIN in relationships can either hurt or heal. This is an excerpt from my book, Unpack Now: Get Rid of the BAGGAGE in Your Relationships.

    3 min

About Enough Sed

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Real talk about personal and professional relationships