Enough Stuff Podcast

Hi friends and welcome back to my podcast, Enough Stuff. On episode 2, I dive in briefly about why I’ve made the changes I’ve made and things you can do if you’re just starting out. I lean heavily into the idea of progress, not perfection. I’m not going to lie, I get a little intense in this episode but I just wanted to hit some things home.

I’m always open to feedback, ideas, and thoughts. I’m also looking for guests! If you’d like to be on the podcast, get in touch with me on Instagram/Threads @thelaurenelan and via email at [email protected]. My show is all about open conversation and connection around sustainability, anti-capitalism, what we can be doing differently in this world and activism. This space is a judgement-free zone. I am so excited to see what this year has in store for us! Yes, it seems overwhelming at times but there’s also a lot of hope and change that is afoot. You are part of that and I am here to cheer you on as you go!

Welcome back and welcome to my podcast, Enough Stuff. My name is Lauren and I have a profound passion for reducing my impact on this earth and helping others do the same. I’m here to plant the seeds, you’re here to do what you want with what I present to you. I invite you to come along for the ride while I cover a myriad of different topics relating to sustainability and how we can tread more lightly on this earth. Tips, tricks, discussions, I talk about it all and will equip you with the tools to make changes to your own life. This is a no shame zone. We’re all just doing what we can with what we have. With patience and some determination, you can make small changes that have a lasting effect in the years to come.

On today’s episode, episode 1, I have a very special guest (my husband) and we chat about the holidays and the gifts we gave and alternatives to gift giving.

You can find me on instagram and threads @thelaurenelan and Luigi can be found @ludenzofficial. And you can always reach out to me via email at [email protected].

Welcome back to episode 12 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and today we wrap up the 12 days! I share some feedback from some kind folks on Threads and bonus, I have a sweet little interview with a friend who was visiting this week!

These episodes are designed to be bite-sized (although this is definitely the longest), just to plant the seed and start discussions and thoughts about sustainability during the holidays (and your life going forward). Message me on Instagram @thelaurenelan, email me at [email protected] or find me on Threads. Please like, share and enjoy!!

Welcome back to episode 11 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and today I talk about everything to do with new years resolutions and the impact they can have going into the new year! Will you be getting down and green this new year? Here are some steadfast tips for sticking to your sustainability goals going into 2025.

These episodes are designed to be bite-sized, just to plant the seed and start discussions and thoughts about sustainability during the holidays (and your life going forward). If you want to contribute your own story or experience that will be included in episode 12 of the series, please message me on Instagram @thelaurenelan, email me at [email protected] or find me on Threads. Please like, share and enjoy!!

Welcome back to episode 10 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and in today’s episode, I’ll be breaking down some charitable organizations and causes you can get involved with this holiday season. But giving back doesn’t just end with the holidays! If you’re able, continue giving back whenever you can. The earth and your community will thank you!

These episodes are designed to be bite-sized, just to plant the seed and start discussions and thoughts about sustainability during the holidays (and your life going forward). If you want to contribute your own story or experience that will be included in episode 12 of the series, please message me on Instagram @thelaurenelan, email me at [email protected] or find me on Threads. Please like, share and enjoy!!

Welcome back to episode 9 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and on episode 9, I get into some nature activities you and yer fam can do during the holiday season. Get out there, get moving and hug a gosh darn tree already! And watch some birdies while you’re at it.

These episodes are designed to be bite-sized, just to plant the seed and start discussions and thoughts about sustainability during the holidays (and your life going forward). If you want to contribute your own story or experience that will be included in episode 12 of the series, please message me on Instagram @thelaurenelan, email me at [email protected] or find me on Threads. Please like, share and enjoy!!

Welcome back to episode 8 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren and I am so excited for this episode’s topic as I gosh dang love to thrift shop. Join me as I dive into things to keep in mind when gifting secondhand goods and what to look for when on the hunt for the most perfect gift. Let’s tackle the stigma of secondhand goods and give people items they’ll love once again, for a long time to come!

These episodes are designed to be bite-sized, just to plant the seed and start discussions and thoughts about sustainability during the holidays (and your life going forward). If you want to contribute your own story or experience that will be included in episode 12 of the series, please message me on Instagram @thelaurenelan, email me at [email protected] or find me on Threads. Please like, share and enjoy!

Welcome back to episode 6 of the 12 days of Sustainability Bites for the Holiday by Enough Stuff Podcast! I’m your host, Lauren, and in today’s episode, we dive into how to party for the holidays more sustainably. From implementing recycling stations to how not to waste anything in the process. It’s all covered here!

These episodes are designed to be bite-sized, just to plant the seed and start discussions and thoughts about sustainability during the holidays (and your life going forward). If you want to contribute your own story or experience that will be included in episode 12 of the series, please message me on Instagram @thelaurenelan, email me at [email protected] or find me on Threads. Please like, share and enjoy!!

Hello and welcome to Day Seven of the 12 days of Sustainability Bites for the holiday on Enough Stuff Podcast! In episode 7, I talk all things minimalist related to the holidays. We really don’t have to go big to make the memories special. Sometimes, most times, the best memories are made with the least stuff around us. Just some good conversation, laughs and food!

These shows are meant to be short and digestible episodes to get you thinking about your sustainability this holiday season! You can find me on Instagram and Threads @thelaurenelan where I invite you to send me a message so we can get to know each other! You can also email me, [email protected]. And if you’d like to be featured on the 12th day, please send me an audio clip or written note about your sustainable journey this holiday season!

Welcome to Day Five of the 12 Days of Sustainability Bites for the Holidays! In this episode, we discuss plant-based meal ideas to get the meat on your table this holiday season. These are meant to be short and digestible episodes to get you thinking about your sustainability this holiday season! You can find me on Instagram @thelaurenelan or shoot me an email via [email protected], let’s be friends. And don’t forget to let me know about sustainable changes you’re making or have made and I’ll feature you on day 12!