This week Patrick and Myke further explore last week's topic on caring and choices – as well as – why making a difference matters.

Show Notes:

- GORUCK Challenge

- Ready

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This week Patrick and Myke discuss making things better and making choices.

Show Notes:

- We're Moving To 5by5!

- How To Cure Cancer

- Make It Better

Sponsors:

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This week Pat and Myke talk about reaching out and walking away.

Show Notes:

- Amanda Palmer: The Art Of Asking

Sponsors:

This episode is brought to you by: Squarespace, the secret behind exceptional websites. Go to squarespace.com/70decibels to start your free trial and use the offer code '70decibels3' at checkout to get 10% off your first order.

This week Patrick and Myke conduct one of their 'rambling' episodes, with topics ranging from working out to being precious with your time.

Show Notes:

- Men's Journal: Everything You Know About Fitness Is a Lie

- The Pen Addict: Episode 43 - Adding To Cart Now

- CMD+SPACE: 031 - Free Accounts and Developer Incentives, with Dalton Caldwell and Bill Kunz

Sponsors:

This episode is brought to you by: Squarespace, the secret behind exceptional websites. Go to squarespace.com/70decibels to start your free trial and use the offer code '70decibels3' at checkout to get 10% off your first order.

This time Pat and Myke discuss some of the choices you have to make when working for yourself, colloquial accents and being dissatisfied.

Show Notes:

- Shawnblanc: The Membership Giveaway

- Planet Money: How To Start A Magazine (And Make A Profit)

- Patrickrhone.com: A Real Vacation

- Patrickrhone.com: Are you satisfied?

- ESPN: Michael Jordan Has Not Left The Building

Sponsors:

This episode is brought to you by: Squarespace, the secret behind exceptional websites. Go to squarespace.com/70decibels to start your free trial and use the offer code '70decibels2' at checkout to get 10% off your first order.

This week Pat and Myke discuss 'digital bankruptcies' and how to get and keep a following online.

Show Notes:

- MacSparky: Obsession + Voice

- Contact

Sponsors:

This episode is brought to you by: Squarespace, the secret behind exceptional websites. Go to squarespace.com/70decibels to start your free trial and use the offer code '70decibels2' at checkout to get 10% off your first order.

This week Patrick and Myke are joined by Pat Dryburgh. They discuss some of his work online and his new Podcast, in which he's aiming to lose 100 pounds. The show finishes with a discussion about managing social identity.

Show Notes:

- Minimal Mac: 100,000

- patdryburgh.com

- Pat Dryburgh on Twitter

- Pat's Vimeo Videos

- Hundred Down

- What is the Paleo diet?

- GORUCK Challenge

- Starting Strength

- The Paleo Solution

- So Good Paleo

- Brooks Review: Mine

- The Drop (Pat's current film project)

- Pat Dryburgh: Tuesday, 12pm

- Merlin Mann: Cranking

- PatrickRhone

- Sleep Talk Recorder

- Perch

Sponsors:

This episode is brought to you by: Squarespace, the secret behind exceptional websites. Go to squarespace.com/70decibels to start your free trial and use the offer code '70decibels2' at checkout to get 10% off your first order.

In a rambling episode, this week Pat and Myke discuss movies. 

Show Notes:

- Wikipedia: Crazy 88's

- Quentin Tarantino Says INGLOURIOUS BASTERDS and DJANGO UNCHAINED May Be Part of a Trilogy

- M. Night Shyamalan

- Cumberbatch Otter

Sponsors:

This episode is brought to you by: Squarespace, the secret behind exceptional websites. Go to squarespace.com/70decibels to start your free trial and use the offer code '70decibels2' at checkout to get 10% off your first order.

This week Pat and Myke are joined by Jason Rehmus and they discuss editing for the web.

Show Notes:

- @sweatingcommas

- Sweating Commas

- The Path To Writing Enlightenment

Sponsors:

This episode is brought to you by: Squarespace, the secret behind exceptional websites. Go to squarespace.com/70decibels to start your free trial and use the offer code '70decibels1' at checkout to get 10% off your first order.

This week Myke and Pat revisit their usage of social networks like Twitter and App.net.

Show Notes:

- Patrick on App.net

- Myke on App.net

- Netbot

- Riposte

- Neutral

- Hundred Down

- Patrick on Twitter

- Myke on Twitter

Sponsors:

This episode is brought to you by: Squarespace, the secret behind exceptional websites. Go to squarespace.com/70decibels to start your free trial and use the offer code '70decibels1' at checkout to get 10% off your first order.