Enriched with Alex Lombardi

Enriched with Alex Lombardi

By Alex LombardiEducationSelf-Improvement
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Enriched with Alex Lombardi episodes

  • 081. Energetic Clearing Meditation for Removing Fear and Blocks from a New Month's Business Goals

    Download this episode and stash it away for each new month! In this episode Alex shares a meditation for removing stuck energy in your body, perfect to set you up for a new month in business!

    Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!

    Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5

     

    17 min
  • 080. What's Really in Your Supplements + Education on Absorption

    In this educational episode Alex breaks down what's really in your supplements and how not all are created equal. This episode kicks off a series where Alex will pull back the curtain on specific vitamins and supplements, breaking down what to look for when deciding, which she swears by, and how to identify what your body actually needs.

    To shop Alex's all time favorites visit the Enriched Store HERE.


    Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!

    Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5

    9 min
  • 079. Exercise in Radical Self Honesty to Overcome Failure and Persevere

    In this episode Alex invites you to spend time with yourself getting radically honest about where failure, perseverance, and your daily habits are holding you back. In this audit driven episode, Alex asks you to expand your awareness for what's no longer serving you in life, business, and your routines, making room only for what's ahead in your next level journey.

    Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!

    Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5

    9 min
  • 078. Navigating Evolving Relationships and Love as a Career Driven Woman + How to Wearing Multiple Hats Allows All Relationships to Thrive

    In this episode Alex shares her journey in navigating being a boss at work and the intimate relationship with her fiancé. She also dives into how wearing multiple hats and compartmentalizing different areas of her life has allowed all of her the relationships she has in her life to thrive.

    Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!

    Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5

    13 min
  • 077. How Taking a Risk in Nutrition Transformed My Brain and Body

    In this episode Alex dives into her personal journey with the ketogenic diet.

    ***Trigger Warning and Disclosure : Alex discusses diet, weight loss and trauma in this episode by pulling back the curtain on how eating this specific diet has helped support her brain to heal. In no way is she recommending anyone else do the same.


    Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!


    Join the Enriched Insiders for binge worthy inspiration, wellness tips, exclusive podcast insights, next level optimization hacks and more directly in your inbox each week. We promise… this is an email you'll start marking as a non-negotiable part of your Thursday morning routine : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5

    11 min
  • 076. Self Care as Your #1 Productivity and Longevity Hack

    In this episode Alex pulls from greats like Lewis Howes and Jason Feifer to inspire you to see self care and prioritizing filling your cup as a non negotiable part of your productivity routines.

    FREE Routine and Lifestyle Audit :


    Each daily episode brings you potent transformation in bite sized pieces to ignite your next level potential. Leave a review on Apple Podcasts and message Alex on Instagram at @enrichedwithin to receive a tailored meditation to anchor into your next level!


    Join the Enriched Insiders List for weekly inspiration, exclusive insights, bookclub and more : https://view.flodesk.com/pages/6492cbeab986f2d548485fb5





    9 min
  • 073. 100 Day Project : Introducing Enriched Daily Dose

    In this episode Alex embarks on a 100 Day Project, bringing you daily dose podcast episodes every day for 100 days. A concept she first read about in Between Two Kingdoms, a memoir written by Suleika Jaouad (read the book HERE), Alex was inspired to start her own 100 days of creativity through speaking and consistency, bringing you 100 days of identity evolution and upgrades through a daily dose podcast. Follow along as Alex brings you 100 daily dose episodes to evolve you as a CEO, upgrading your identity through habit optimization, wellness, business, energetics, healing and more.


    Read Between Two Kingdoms HERE.

    Read more about the 100 Day Project HERE.

    Join the FREE Enriched Community HERE.

    Follow Alex's journey HERE.

    8 min
  • 072. The Secret to Rapid Manifestation, Period Regulation and Womb Wisdom with Katie Williams

    In this episode, Alex is joined by Katie Williams, a Womb Manifestation and Spiritual Fertility Expert. Katie helps women reclaim sovereignty over their menstruation and femininity, and ignite their fertility in body and soul to birth a life conceived by their inner magic. This conversation dives deep into using your womb to manifest results in 2-4 weeks (yes, you read that right), period regulation with practical and energetic tools, and how to connect to feminine energy.

    Originally beginning her business as an intuitive reader and spirit baby medium, she branched into the coaching space after experiencing a deep journey with healing conditions relating to her feminine biology. Katie bridges the gateways between spiritual and physical worlds through her trio of combining coaching, intuition, and somatic work. Katie’s mission is for women to experience the power of the universe’s creative energy inside them through their feminine & fertile energy, whether conceiving human life or the 3D existence of their desires.

    Access Katie's Free Library which Includes the Guide Mentioned in the Episode HERE.

    Join the Creatress HERE.

    Follow Katie HERE.


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    Follow Alex's new Instagram HERE.

    Join the FREE Community HERE.

    Join the C.E.O. for $249 HERE.

    55 min

About Enriched with Alex Lombardi

From the publisher's feed

The Enriched Podcast is for the woman rebuilding her life with intention. Hosted by Alex Lombardi, author, speaker, and the woman who rebuilt her brain three times through deliberate, uncompromising…