Dr. Tom O'Bryan — Doctor specializing in gluten-related disorders — Discover the hidden dangers of gluten and its inflammatory effects on health, as Dr. O'Bryan advocates for proactive healthcare and comprehensive testing. 

In this uncut conversation he tells Enrico:  
• Gluten is largely indigestible for everyone, often resulting in inflammation that targets the body's weakest areas.  
• A proactive approach to healthcare is essential; early detection of potential issues can prevent diseases from manifesting.  
• Dr. O'Bryan highlights new advancements like the Wheat Zoomer test, which offers precise insights into gluten sensitivity and immune responses.  
• The conversation delves into the role of hydration in maintaining health and the dangers posed by environmental toxins such as glyphosate.  
• Integrating ancient wisdom with modern science, Dr. O'Bryan stresses the importance of understanding the individual impacts of dietary choices on health.

00:00 - The Truth About Gluten: Its Impact on Health
01:02 - Preventative Healthcare: The Key to Wellness
03:07 - Is Gluten Dangerous? Exploring Sensitivity Issues
09:51 - Gluten and Inflammation: Understanding the Connection
14:11 - Leaky Gut: A Double-Edged Sword?
15:30 - How Digestive Enzymes Work: Implications of Leaky Gut
17:41 - Autoimmune Diseases and Leaky Gut: Fascinating Research Insights
20:07 - From Hippocrates to Now: The Evolution of Gut Health
24:10 - Toll-like Receptors: How Our Body Recognizes Food Threats
28:43 - Chronic Inflammation: The Hidden Cost of Gluten
31:39 - Understanding Gluten's Role in Inflammation and Health
33:02 - Inflammation 101: Recognize the Triggers
35:22 - Going Gluten-Free: Can It Really Help Most People?
38:00 - Advances in Gluten Sensitivity Testing: What to Know
42:06 - The Wheat Zoomer Test: Revolutionizing Gluten Detection
47:39 - Autoimmune Testing: Lifestyle Factors in Health Management
52:19 - Gluten's Long-term Effects: Why Any Amount is Too Much
53:00 - Remarkable Recovery: A Case Study in Functional Medicine
56:07 - Lifespan vs. Healthspan: The Quest for Quality Living
59:01 - Health Tests Explained: Gut, Neural, and Toxic Burdens
1:01:00 - Glyphosate in Our Food: The Health Implications
1:03:51 - Selective Testing vs. Comprehensive Health Assessments
1:06:01 - Simplifying Test Results: Understanding Inflammation Markers
1:10:00 - From Infertility to Holistic Health: A Personal Journey
1:12:11 - Individualized Health Assessments: One Size Doesn’t Fit All
1:15:00 - Waiting for Change: The Dangers of Lifestyle-Related Diseases
1:18:00 - Health Indicators: Your Guide to Personal Health Status
1:18:23 - The Critical Role of Early Diagnosis in Disease Prevention
1:19:01 - Autoimmune Diseases Explained: What Elevated Antibodies Mean
1:22:00 - Lupus Research Reveals: Antibodies Can Indicate Issues Early
1:26:00 - Combatting Chronic Inflammation: The Key to Longevity
1:33:00 - Using AI like ChatGPT for Health Insights: A Modern Approach
1:33:35 - Hydration 101: Simple Steps for Health Improvement
1:34:30 - The Impact of Hydration on Your Overall Well-being
1:35:00 - Reducing Toxins: A Crucial Step for Better Health

These chapter titles are engaging and SEO-friendly, highlighting the key themes discussed in the podcast.

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In this conversation, Dr. Ben Sessa discusses the definitions and impacts of psychedelics, particularly MDMA, in therapeutic settings. He emphasizes the importance of understanding the unique pharmacology of psychedelics and their potential to assist in mental health treatment, especially for those with trauma and addiction. The discussion also covers the risks associated with psychedelics, the dangers of prohibition, and the need for regulated drug policies. Dr. Sessa shares insights from his research on MDMA's effectiveness in treating alcoholism and highlights the significance of empathy in therapy. He concludes with thoughts on spirituality and the importance of kindness in healing.

00:00 Understanding Psychedelics: Definitions and Classifications
02:46 The Therapeutic Potential of Psychedelics
06:03 Navigating Fear: The Role of Control in Psychedelic Experiences
08:58 Psychedelics for Personal Growth vs. Clinical Use
11:54 The Risks and Benefits of Psychedelic Use
14:57 The Impact of Drug Prohibition on Safety
17:51 Regulating Drug Policies: A New Approach
20:35 The Future of Psychedelics in Psychiatry
23:51 Challenges in Psychedelic Research and Development
26:29 The Role of Pharmaceutical Companies in Psychedelics
29:42 Marketing and Safety in Psychedelic Medicine
32:32 Cultural Critique of American Healthcare
34:58 Economic Benefits of Psychedelic Therapy
37:27 Proactive vs. Reactive Medicine
39:49 The State of Global Healthcare
42:27 Lifestyle Choices and Healthcare Costs
48:31 MDMA and Alcoholism: A New Approach
52:56 The Blueprint of Early Childhood Development
55:51 Understanding PTSD and Its Roots
57:17 The Role of MDMA in Treating Addiction
01:02:14 Experiential Learning Through Psychedelics
01:05:59 Empathy and Healing in Couples Therapy
01:08:26 The Importance of Clinical Experience
01:12:19 Spirituality and the Human Experience
01:16:52 The Illusion of Spirituality
01:22:46 The Path to Kindness and Understanding

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Avi Loeb — Researcher of Extraterrestrial Life — Join us as Avi Loeb explores the potential of discovering extraterrestrial life through interstellar objects like '3I/Atlas' and challenges our perceptions of existence and the universe.

In this uncut conversation he tells Enrico:
• There are only a few rare interstellar objects passing through our solar system each year, prompting discussions on their potential as carriers of alien technology.
• Loeb highlights the emotional excitement and implications of identifying signs of extraterrestrial life, emphasizing their ability to reshape our understanding of existence.
• He critiques the scientific community's hesitation to invest in searching for extraterrestrial life compared to pursuits like dark matter, suggesting a need for a paradigm shift.
• The conversation dives into the dangers and uncertainties surrounding potential encounters with extraterrestrial intelligence, raising awareness of how we might react.
• Loeb advocates for greater global cooperation in space exploration and the importance of preparing for humanity's long-term survival as Earth faces existential threats.

Here are the formatted YouTube chapter markers based on the provided key topics:

00:24 - Introducing Avi Loeb: The Significance of '3I/Atlas'
01:00 - The Rarity of Interstellar Objects: Are We Missing Alien Technology?
03:30 - The Excitement of the Search for Extraterrestrial Life
07:00 - Philosophical Implications: What If We Find Alien Civilizations?
14:00 - Looking Beyond Mars: The Case for Interstellar Travel
16:00 - A Nobel Irony: Recognizing Ignorance about Dark Energy and Matter
19:00 - Encountering Extraterrestrial Intelligence: Risks and Uncertainties
20:00 - Scientific Community's Reluctance: Why Not Search for Alien Life?
27:00 - Scientific Revolutions: Anomalies vs. Mainstream Acceptance
30:40 - Interstellar Objects: From Comets to Asteroids - The Acceleration Mystery
36:00 - Traditional Views in Science: Lessons from Galileo's Conflict
39:00 - Examining Unusual Interstellar Objects: A Call to Gather Data
42:00 - Anticipating Black Swan Events: A Lesson for Intelligence Agencies
45:27 - Landing on Interstellar Bodies: Insights from the OSIRIS REx Mission
46:00 - The Technological Nature of Interstellar Objects: What Could They Mean?
47:00 - The Challenge of Finding Large Interstellar Objects: Size and Anomalies
52:00 - Material Mysteries: Unusual Composition of Interstellar Objects
56:07 - The Need for Early Detection of Technological Threats from Space
59:00 - Ignoring Alien Technology: Implications for Science and Funding
1:00:40 - Proactive Health Care: Seeking Evidence to Prevent Fatalism
1:02:06 - The Importance of Scientific Inquiry: Data Collection for Discovery
1:05:00 - Inspiring Future Scientists: The Role of Curiosity in Exploration
1:10:19 - Global Cooperation in Space Exploration: The Future of Civilization
1:12:01 - Humanity's Legacy: The Imperative of Interstellar Travel

Feel free to adjust any chapter titles according to your preferences or specific audience appeal!

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PS: Episodes with Scott Kelly and Robin Hanson will follow shortly.

Carl Pullein — Productivity Expert — Discover how simplifying your task management can drastically enhance your productivity and reduce stress in daily life.

In this uncut conversation he tells Enrico:
• Explore the COD (Collect, Organize, Do) system and its role in effective task management.
• Learn why managing based on available time, rather than task quantity, can lead to more accomplished days.
• Understand the Time Sector System and how categorizing tasks by urgency improves efficiency.
• Get practical strategies for managing communications and emails through effective time-blocking.
• Hear about the emotional aspects of productivity and how minimalism in task lists can enhance well-being.

00:06 - Mastering Task Management: Introducing the COD System
01:00 - Overcoming Digital Overwhelm: The Need for a Unified Task Management System
02:14 - Understanding Time: Key to Reducing Stress
03:14 - Revolutionizing Productivity: The Time Sector System Explored
12:39 - Structuring Success: Understanding the Time Sector System's Categories
14:55 - The Joy of Connection: Above and Beyond's Group Therapy for Music Lovers
15:46 - Declutter Your To-Do List: The Elimination Principle
18:07 - Juggling Multiple Roles: Acknowledging the Limits of Time
21:21 - Daily Success: Organizing Must-Do Tasks with the Time Sector Approach
27:00 - Tailoring Productivity: Advice for Different Levels of Engagement
29:14 - Simplifying Your Organization: Refining Personal Systems
31:20 - Well-Being and Productivity: Testimonials on Life-Changing Systems
33:00 - Building Trust through Value: Offering Free Content for All
37:00 - Email Mastery: Efficient Communication Strategies in a Time Crunch
42:00 - Time for Communication: Managing Your Workload Effectively
43:30 - Focus and Distraction: The Critical Role of Email Management
44:26 - Time Blocking for Success: Focused Work vs. Communication Processing
49:02 - Prioritization Strategies: Navigating Task Management Effectively
53:00 - Recognizing Limits: The Importance of Productivity Prioritization
57:30 - Speedy Decisions: Gamifying Task Management for Email Overload
58:06 - Simplifying Work Processes: Reducing Complexity over Quantity
59:07 - Time Blocking Techniques: Strategies for Effective Meetings and Deep Work
1:01:00 - Unlocking Productivity: Announcing a New Course on Time Management
1:03:00 - B2B Productivity Solutions: Impactful Strategies for Small Teams

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In this enlightening episode, Graham Harman explores the complexities of object-oriented ontology and its implications in navigating the challenges of contemporary technology, architecture, and the existential threats posed by AI.

In this uncut conversation he tells Enrico:
• Discover how the value of all objects, no matter their size, forms the core of object-oriented ontology.
• Learn about the integration of philosophy into daily life and its impact on our aesthetic decisions.
• Understand the dual role of AI in architecture and education, acting as both an opportunity for creativity and a source of ethical dilemmas.
• Explore the critique of anthropocentrism in modern philosophy, advocating for a more inclusive perspective that recognizes non-human entities.
• Gain insights on how engaging with technology must be balanced with ethical considerations, especially concerning privacy and potential misuse.

00:10 - Unveiling Object-Oriented Ontology: A Journey with Graham Harman
01:10 - Philosophy vs. Modern Noise: The Power of Surprise
04:00 - Integrating Philosophy Into Daily Life: Aesthetic Choices 
06:04 - Architecture and Aesthetics: Harman's Creative Transition
10:30 - AI in Architecture Education: Embracing the Digital Age
12:46 - Adapting to AI Technologies: Navigating New Frontiers
13:30 - Learning with AI Tools: ChatGPT and Its Benefits
16:00 - AI's Divisive Impact: Crutches vs. Enhancements in Education
19:17 - Debunking the Myth: AI Will Not Replace Human Creativity
21:57 - The Evolution of Writing: Collaboration Between Humans and AI
25:01 - AI as a Muse: Stimulating Imagination and Creativity
25:10 - Studying Existential Risks: AI and the Need for Caution
25:46 - AI's Ecological Footprint: Usage vs. Training Concerns
29:00 - Future of AI: Addressing Potential Misuse and Risks
30:38 - Authoritarian Measures in Public Health: Justifiable or Not?
31:00 - Ethical Quandaries in Virtual Reality: Policing Actions
34:00 - Data Privacy and Surveillance: The Dark Side of AI
37:31 - Knowledge Types: Understanding Undermining and Overmining
39:43 - The Essence of Philosophy: Objects Beyond Their Qualities
41:00 - Anti-Literalism: Recognizing the Limits of Human Cognition
46:00 - Defining Objects in Object-Oriented Ontology: Natural vs. Artificial
48:30 - The Mystery of Real Objects: Our Incomplete Knowledge
49:51 - Critiquing Kant: Object-Oriented Ontology and Relationships
51:00 - Anthropocentrism in Modern Philosophy: Impacts on Knowledge
54:00 - Stoicism and Object-Oriented Ontology: Control and Emotion
58:00 - Embracing Surprises: The Significance of Aesthetic Experiences
1:02:17 - Rationalism Critique: The Emotional Side of Cognition
1:02:43 - Broader Cognition: Understanding Plants, Animals, and Beyond
1:05:00 - Philosophy Beyond Human Experiences: A Nature-Centric Approach
1:06:00 - Fidelity in Thought: Navigating Beliefs Without Complete Evidence
1:10:26 - Celebrating Giordano Bruno: Humor and Philosophy Combined
1:13:13 - Personal Desires vs. Philosophical Aspirations: Quest for Clarity

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Maxim Korystov — Founder of Europe's leading high frequency trading company. In this comprehensive podcast, Max, a pioneer in high-frequency trading, demystifies the intricate world of algorithmic trading and its far-reaching impact on financial markets, particularly cryptocurrencies.

In this uncut conversation he tells Enrico:
• High-frequency trading leverages algorithmic execution, operating at astonishing speeds to identify and capitalize on market opportunities unreachable by human traders.
• Various strategies like arbitrage and market making exploit price discrepancies across exchanges, showcasing how traders can turn significant profits.
• Speed and efficient data handling are essential for gaining a competitive edge in trading, especially as markets become increasingly dynamic.
• As the financial landscape evolves post-FTX collapse, the shift towards decentralized exchanges is reshaping trust and practices in crypto trading.
• Risk management strategies, including machine learning applications and setting loss limits based on historical data, are vital for successful high-frequency trading.

00:00 - The Speed Revolution: Why High-Frequency Trading Matters
01:11 - High-Frequency Trading Unleashed: Algorithms Over Manual Methods
05:09 - Strategies in Action: Exploring High-Frequency Trading Techniques
09:10 - First to Market: The Competitive Edge in Trading
12:00 - Behind the Tech: Building High-Frequency Trading Systems
13:15 - Crypto vs. Classic: A Tale of Hardware and Strategy
15:00 - The Science of Speed: Models and Machine Learning in Trading
17:00 - Making Sense of Frequencies: Data Signals and Market Predictions
22:00 - Infrastructure Insights: Legacy Markets vs. Crypto Exchanges
26:00 - Managing Risk in Crypto: Strategies for 24/7 Trading
26:38 - Smart Risk Management: Setting Limits Through Backtesting
27:40 - Learning from Crisis: FTX Experience and Quick Decision-Making
30:00 - The Trust Shift: Rise of Decentralized Exchanges Post-FTX
34:00 - Decoding Perpetual Futures: What Sets Them Apart in Crypto
39:00 - Future Traders Unite: Seizing Opportunities in High-Frequency Trading
39:55 - Blockchain Brilliance: Software Engineers in High-Frequency Trading
40:18 - Getting Started: Centralized Exchange Trading Basics
42:57 - Data-Driven Predictions: Machine Learning in Market Analysis
46:14 - Crafting Strategies: The Data-Driven Approach in High-Frequency Trading
49:17 - Chaos or Order? The Nature of Market Dynamics Explored
53:36 - Merging Futures: The Integration of US Stock and Crypto Markets
56:09 - Hidden Taxes? National Debt and Its Impact on Citizens
1:01:15 - Controlling Inflation: The Role of Monetary Emission in Crypto
1:03:12 - The Crypto Impact: What If the US Dollar Loses Its Value?
1:03:52 - Money Evolution: Innovations in Trading and the Future Ahead

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Serafim Korablev — Serial Entrepreneur and Founder of 21st.dev — Join us as Serafim shares his inspiring journey from a product manager to a self-taught coder and successful serial entrepreneur, emphasizing the transformative power of resilience and passion in business.

In this uncut conversation, he tells Enrico:
• He explores the motivational shift from the desire for wealth to finding joy in creating impactful projects.
• Seraphim reveals how he built over twenty startups, with only two achieving notable success, showcasing the grit required in entrepreneurship.
• He discusses his pivotal transition into entrepreneurship and highlights the importance of mentors like Oscar Hartman in shaping his mindset.
• Seraphim shares practical insights on the emotional challenges of shutting down a startup and the complexities in investor relationships during failures.
• He envisions establishing a private university in Russia to support scientific development, illustrating his commitment to societal contributions beyond business success.

00:14 - The Pursuit of Wealth: Understanding Entrepreneurial Motivation
01:27 - My Journey: From Product Manager to Serial Entrepreneur
02:03 - The Rollercoaster of Entrepreneurship: 20 Ventures, 2 Successes
04:14 - Building Wealth: A Long-Term Vision for Contribution
07:18 - Mentors Matter: How Role Models Shape Your Entrepreneurial Mindset
13:29 - The Power of Iteration: Pivoting in the Entrepreneurial Landscape
15:27 - Overcoming Challenges: The Quest for Your First Million
19:41 - The Heartbreak of Closure: Navigating Startup Failures and Investor Relationships
24:54 - Fundraising Trials: Managing Investor Relations Amid Failure
30:08 - Taking a Breather: Exploring Coding After a Startup Setback
31:50 - The Importance of Personal Connections: Rediscovering Well-Being in Russia
32:30 - Collaborating for Success: Launching the AI Video Editor Cutly
34:00 - Launch Challenges: Promotion Struggles After Cutly's Debut
36:00 - New Ideas: Inspired by Crypto Communities for a New Platform
39:30 - Pre-Launch Pressures: Facing Unexpected Challenges
40:00 - Fast Development vs. First Mover Advantage: Reflections on Speed
44:05 - The Quick Sale: Meeting a Potential Buyer for Rapid Success
49:27 - Speed of Sales: Comparing Russian and European Business Practices
51:20 - Engagement Insight: Comparing Gaspam and Twenty First Dev's User Rates
56:04 - Personal Passion: Building Projects from Genuine Interest
59:39 - A Shift in Focus: Seeking Happiness Over Wealth
1:03:47 - Moving Forward: From Contributing Features to New Venture Exploration
1:05:00 - Speedy Development: Creating the First Version with Innovation
1:06:30 - Funding Insights: Building Without External Investment
1:09:30 - Diverging Paths: Friend’s Immediate Success in Mobile Apps
1:14:00 - Significant Backing: Transitioning from Solo to Venture-Backed Success
1:19:00 - Team Dynamics: How Size and Background Influence Startup Success
1:20:49 - Evolving VC Strategies: The Rise of More Startups
1:23:00 - The AI Coding Landscape: Limitations and Future Potential
1:26:06 - Capability Diffs: Implications of AI Models in Software Development
1:32:06 - Vision for the Future: Establishing a Private University in Russia
1:36:30 - Joy in Creation: Finding Deeper Motivation Beyond Wealth
1:39:20 - Lifelong Learning: Leveraging AI for Efficient Knowledge Acquisition
102:30 - Staying Competitive: The Need for Businesses to Embrace Technology
103:11 - Advice for Young Entrepreneurs: Meaning Beyond Monetary Gain

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Maurice Willen — Multi-faceted strategist and advisor — Join us for a profound exploration of personal and professional growth, as Maurice shares transformative insights on designing a fulfilling life that prioritizes health, passion, and alignment with personal values.

In this uncut conversation he tells Enrico:
• Growth issues often stem from design problems rather than a lack of effort, emphasizing the need for intentional life design.
• A chance encounter with a successful stranger reshaped Maurice’s perspective, highlighting the importance of self-impression over societal validation.
• Health is the cornerstone of productivity, structured into physical, mental, and spiritual aspects, reinforced by practical routines and data-driven assessments.
• Traditional education systems often encourage conformity; Maurice advocates for personalized learning that nurtures individual passions and critical thinking.
• The FIRE (Financial Independence, Retire Early) principle underscores the importance of diligent saving and smart investing to achieve financial freedom in just 16-17 years.

00:00 - The ONE System to Fix Your Life
01:12 - Unlocking Growth: Why Design Problems Matter More  
04:00 - A Life-Changing Encounter: Transformative Conversations  
06:30 - Impress Yourself: The Key to True Success  
12:20 - Understanding Entropy: Growth and Personal Dynamics  
15:12 - The Power of Routine: Physical, Mental, and Spiritual Health  
17:00 - Measuring Health: The Role of Data in Well-Being  
19:30 - Cutting Out Alcohol: Focus and Sleep Restoration  
25:00 - Health Essentials: The Basics of Living Well  
26:10 - Stress Management: Harnessing the Power of Meditation  
31:45 - The Physical Effects of Stress: Personal Insights  
36:11 - Mental and Spiritual Health: The Role of Meditation  
46:17 - Empowering Decisions: Tools for Personal Judgement  
48:02 - AI's Impact on Critical Thinking: Navigating the Future  
51:00 - Rethinking Education: Tailoring Learning for Growth  
01:00:30 - Personalization in Education: A Student-Centric Approach  
01:03:09 - Health as a Pillar: Foundation for Success Beyond Finances  
01:06:02 - Quality Time Matters: Building Relationships Effectively  
01:14:40 - Relationship: The Power of Notes  
01:16:15 - Note-Taking Mastery: Enhancing Retention Techniques  
01:25:12 - Goals vs. Results: Focusing on Value Creation  
01:30:05 - Accountability Partnerships: Elevating Personal Growth  
01:36:06 - Explore vs. Exploit: Navigating Growth Stages  
01:42:09 - Passion and Obsession: Keys to Overcoming Entrepreneurial Challenges  
01:45:00 - Leveraging Resources: Maximize Your Impact  
01:48:00 - Continuous Skill Development: Philosophy of Growth  
01:53:00 - Understanding FIRE: Financial Independence and Retirement Perspectives  
01:54:30 - The Trinity Study Explained: Safe Withdrawal Rates  
02:00:05 - Achieving Financial Independence: The 16-17 Year Plan  
02:01:00 - The Wealth Illusion: Recognizing True Financial Stability  
02:02:11 - Smart Negotiation: The Value of Discretion   
02:10:30 - Work Hours vs. Value Creation: What Really Matters  
02:18:00 - Finding Fulfillment: The Joy in Your Work  
02:19:06 - Embracing Failure: A Stepping Stone to Growth  
02:39:00 - The AI Disruption: Changing Career Paths Forever  
02:41:00 - Small Teams vs. Big Corporations: The Advantage of Agility  
02:43:08 - The Right People Matter: Team Dynamics in Tech Advancement  

🎧 Also available on Spotify, Apple Podcasts, and more.

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Zoe Zaraisky — Certified Neuropsychologist, Specializing in Psychedelic Assisted Therapy and Breath Work. Dive into the transformative world of psychedelic therapy as Zoe unravels the complexities of mental health treatments that challenge traditional pharmaceutical approaches. 

In this uncut conversation, she tells Enrico:
• Understand the critical differences between therapeutic and recreational uses of psychedelics, ensuring safety and effectiveness in treatment. 
• Explore the historical and contemporary landscapes of psychedelics, particularly how regions like Switzerland are leading the way in research and legality. 
• Discover the powerful concept of the default mode network (DMN) and how psychedelics can rewire entrenched thinking patterns for profound personal insights. 
• Learn about the pivotal role of a professional therapist during psychedelic experiences, especially in navigating challenges and optimizing outcomes for patients. 
• Uncover the connections between breath work and psychedelics as accessible tools for managing anxiety and enhancing overall well-being.

00:00 - The Quick Fix Trap: Analyzing Modern Life's Health Solutions
02:00 - Psychedelic Therapy Unveiled: A Clear Distinction from Recreational Use
05:30 - The Importance of Setting: Navigating Psychedelic Experiences Safely
09:00 - Challenging Journeys: How Therapists Guide Difficult Psychedelic Trips
12:00 - A Historical Perspective: Psychedelics as Therapeutic Tools Through Time
14:30 - Psychedelics in the '60s: Who Should Have Access?
17:00 - Big Pharma Under Scrutiny: Biases in Drug Research and Accessibility
21:00 - Psychedelic Research: Switzerland's Progressive Approach vs. the US
25:18 - The Psychedelic Renaissance: A New Era of Interest in the 2000s
27:44 - The DMN Explained: Psychedelics and the Brain's Personal Rewiring
29:40 - Emerging Legality: Swiss Psychedelic Therapy and Patient Requirements
31:02 - Phases of Healing: The Process of Psychedelic-Assisted Therapy
36:26 - The Ideal Therapeutic Environment: Outdoors vs. Clinical Settings
41:01 - Initial Psychedelic Communication: The Role of Observation and Intensity
42:17 - Physical Effects of Psilocybin: Coping with Dizziness and Discomfort
44:30 - The Therapist's Role: Guiding Without Disruption During Sessions
49:03 - The Brain as a Ski Slope: Changing Established Thinking Patterns
51:40 - Psychedelics as a Final Frontier: Last Resort Therapy for Mental Health
55:10 - Integrating Insights: Applying Psychotherapy Lessons to Daily Life
56:00 - Success Stories: Transformative Outcomes vs. Risks in Therapy
57:00 - Getting Consent: The Ethical Necessity of Therapist Approval in Psychedelic Treatment
66:30 - Advice Before You Trip: Research and the Importance of a Good Trip Sitter
69:03 - Breath Work & Brain Function: Exploring Creativity and Well-Being
74:30 - Breath Work vs. Psychedelics: Understanding Their Unique Effects
78:30 - Breathing Techniques: An Accessible Tool for Wellness in Modern Anxiety
81:56 - Breaking the Cycle: The Critique of Societal Health Habits
82:24 - Dopamine and Motivation: Navigating Modern Entertainment's Effects
86:45 - Recovering from Dopamine Addiction: Practicing Reset Techniques
97:05 - Journey of a Travel Journalist: From Passionate Traveler to Content Creator
101:13 - Blogging Disillusionment: The Hidden Pressures of the Digital Age
103:58 - Trusting Intuition: Key Takeaways from Personal Experiences

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James Jenkins-Yates — founder of the world’s largest Airbnb management company — went from a flat in Pimlico to 6,000 listings, £160M in host revenue, a Series A… and then lost it all to layoffs and COVID.

In this uncut conversation he tells Enrico:
• Why quitting UBS at 24 was worth the chaos  
• The £30 k Tube-ad gamble that exploded growth overnight  
• Raising VC money vs. building profitably (hard lessons)  
• Layoffs, depression and rebuilding during the pandemic  
• How Europe is falling behind on tech — and what founders must do

0:00  Cold-open: why no one really gives an F
3:00  Wall-Street banker to coding an Airbnb side-hustle
8:30  Triples rent on 1 listing – the Airbnb light-bulb
15:00 MVP landing page & first £20 k accelerator funding
21:30 Tube-ad gamble → the “global domination” growth spurt
30:00 Seed-round chaos, impostor syndrome & 40-person team
38:30 Series A (£4 M) – scaling to 300 staff in 6 cities
48:00 Burn-rate reality: October layoffs & mental crash
57:00 £70 M rival Hostmaker rises… then implodes
1:05:30 Buying Hostmaker for £250 k – fire-sale deal
1:14:00 COVID wipes 95 % revenue – survival mode & furlough
1:23:00 Rebuilding with a franchise-style “partnership” model
1:31:00 Redefining success after near-bankruptcy
1:38:00 UK–EU innovation gap, AI future & next startup bets
1:44:00 Final advice to founders, sign-off

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