Trans fats Defined, Seed Oil Dangers, Diet Soda Risks. "Do your best or stop the self-sabotage.” Which of the two is much more effective, than the other in regaining one’s health . . . is it “doing” your best to do the best, or could it be more about “stopping” what sabotages forward progress? Doing or stopping, only one of the two is correct! Tune in to find out . . . 
View our <a href='https://healthkolbaba.wpenginepowered.com/wp-content/uploads/2024/10/Heavy-on-the-Veggies-Food-List.pdf'>"Heavy on the Veggies Food List"</a> mentioned in the show.

Trans fats Defined, Seed Oil Dangers, Diet Soda Risks. "Do your best or stop the self-sabotage.” Which of the two is much more effective, than the other in regaining one’s health . . . is it “doing” your best to do the best, or could it be more about “stopping” what sabotages forward progress? Doing or stopping, only one of the two is correct! Tune in to find out . . . View our "Heavy on the Veggies Food List" mentioned in the show.

Trans fats Defined, Seed Oil Dangers, Diet Soda Risks. "Do your best or stop the self-sabotage.” Which of the two is much more effective, than the other in regaining one’s health . . . is it “doing” your best to do the best, or could it be more about “stopping” what sabotages forward progress? Doing or stopping, only one of the two is correct! Tune in to find out . . .&nbsp;
View our <a href="https://healthkolbaba.wpenginepowered.com/wp-content/uploads/2024/10/Heavy-on-the-Veggies-Food-List.pdf" rel="noopener noreferrer">"Heavy on the Veggies Food List"</a> mentioned in the show.

Entering the Danger Zone

HealthQuest is ”Destination Radio” with your host, Dr. David C. Kolbaba airing every Saturday at 11:00 am on AM560 The Answer. 

For 41 years and counting, HealthQuest Radio has been Chicago’s longest running health news and science show, unique in the presentation of natural therapies, nutrition and functional integrated health care - a show with a message punctuated with enthusiasm and humor.

Alternative Health

Health & Fitness

Nutrition

HealthQuest is ”Destination Radio” with your host, Dr. David C. Kolbaba airing every Saturday at 11:00 am on AM560 The Answer. For 41 years and counting, HealthQuest Radio has been Chicago’s longest running health news and science show, unique in the presentation of natural therapies, nutrition and functional integrated health care - a show with a message punctuated with enthusiasm and humor.

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Entering the Danger Zone

Entering the Danger Zone