HealthQuest Radio Podcast

Why Healthy Meals are so Important, The Law of Diminishing Returns. Can convenience and excellence coexist? Can we add to our higher health, and do it with ease? Take just this one simple first step towards higher health and longevity, today. Georgia Austin, Certified Clinical Nutritionist and Certified Nutrition Specialist from Metagenics joins the show to talk about common protein drinks vs. our "Shake and Take Cardio" medical food shake. Call our HealthQuest Radio Hotline at 800-794-1855 to order.

Chronic Disease, Hormones, Premature Aging. When hormones are expressed, in the moment of stress or

Call our HealthQuest Radio Hotline at 800-794-1855 to order the "Male or Female Hormone and the Adrenal Stress Index Test" kits.

Not a Coincidence/It's Probably a Consequence. Learn about chronological age vs. biologic age, life expectancy vs. healthy life expectancy and more! Where do you stand with your health? Check your "real age" by taking a short quiz. Progressive testing . . . your first steps toward making your life an "adventure in health!"

Get your "Age Analysis Assessment." Call our HealthQuest Radio Hotline at 800-794-1855 to schedule your appointment.

If you are, would you know it? The subject of fats, taking control of your own health, medical industrial complex. Dr. David Kolbaba teaches “personal self-care” . . . how to change our “windswept” status by taking control and responsibility for our own health. Fatty acids are defined.

Call our HealthQuest Radio Hotline at 800-794-1855 to learn more about our Fatty Acid Index Test.

Hormones, Are We too Smart to Understand? Some hormonal abnormalities including imbalances may remain unknown to the individual. Symptoms might be present but not seem to be hormone related. Hormones play off of each other, it's a two-way street. In today's show, we will pursue the best way to describe hormones and their interactivity with each other.

Reasons to drink more water. Discussions include the "cycles of continuous living," the importance of drinking enough water, the most common beverages that cause dehydration, water factoids and more.

Read Dr. K's "When You Gotta Go, You Gotta Go" handout.

Why our body needs more water. A person can live about a month without food, but only about a week without water. If a human does not absorb enough water, dehydration results. Learn about the right amount of daily intake of water, best water to drink, best container to carry water in and water factoids.

Read our handout "When You Gotta Go, You Gotta Go" on our website.

When the Stress Hits the Fan . . . You Be the Judge. Most of what we think about stress is characterized as undesirable. Is stress to be managed or avoided . . . or both? What forces diminish our body's ability to appropriately handle stress as it is originally designed to handle? These questions answered and more in Part II.

Try Dr. K's "Practical Stress Reducers."

HealthQuest Radio Special: "Adrenal Stress Index Test." Call our HealthQuest Radio Hotline at 800-794-1855 to order your test or schedule an appointment!

Premature aging, Stress, Progressive Testing. On today's show: healthy life expectancy vs. life expectancy . . . association between procrastination and your personal health . . . taking that very dark turn for the worse . . . with you not knowing it . . . the cardinal sign of chronic stress overload . . . a shocking statement I will make regarding unhealthy people, and their living a long life.

Call our HealthQuest Radio Hotline to schedule your "Adrenal Index Stress Test" at 800-794-1855.

Cardiovascular Health, Cholesterol, Heart Healthy Scan. Your heart is a body monitor. It monitors everything you're doing and everything you're not doing. It's monitoring what you’re thinking/feeling/sensing, in the truest definition. Since its first moments in the womb, your heart has never had a rest or never taken a break. It handles problems/challenges/catastrophes. Then it goes back to working . . . no vacations. Amazing!

Call our HealthQuest Radio Hotline at 800-794-1855 to schedule your "Heart Healthy Scan."