HealthQuest Radio Podcast

Techniques to Get Healthy. Interesting how we humans are prone to strive for what we value most. But, this is not entirely true. If it were, we would find our best efforts making more of a difference. Doing all we can to get healthy and stay healthy is actually dwarfed by something even more significant than the doing, or the striving. Stopping the unhealthy habits and activities will get us further in our attempt to regain health, by a 70 to 30 margin. Find out why in this week's second installment of our show.

View our handouts, "The Dopamine Fast" and "The Dopamine Self-Evaluation Screening" on HealthQuestRadio.com.

The Dopamine Serotonin Connection Part 1. Are you living a fulfilled life? What are you missing? Stopping is the key. This week's show covers techniques to get healthy, replacing bad habits with good ones, explanation about a dopamine "fast", a dopamine "self-evaluation" screening and more.

View our handouts, "The Dopamine Fast" and The "Dopamine Self-Evaluation Screening" on our website at HealthQuestRadio.com.

Practical Health Practices, It's Now or Never. This show is "perfect timing" for the coming cold and flu season. Fact is: Oral and Nasal hygiene is a big deal, when minimizing the effects of the fall and winter months ahead. Dr. K welcomes Nathan Jones, CEO of Xlear, Inc. View his recently published article: "The Sweet Truth About Xylitol". To learn more about Xlear Nasal Spray and Spry Dental Defense Products visit Xlear.com.

Zinc deficiencies, Immune System, Ionophores. You might assume or believe that you are safe and sound when it comes to maintaining your zinc levels, when in reality you’re not maintaining proper levels of zinc and you will ultimately pay the price. Even then, you probably will not know that your health challenges are caused by or at least, fueled by low zinc levels. Learn more about the importance of zinc.

HealthQuest Radio Special: "Zinc Taste Test". Call our HealthQuest Radio Hotline at 800-794-1855 to reserve your test.   

Trans fats Defined, Seed Oil Dangers, Diet Soda Risks. "Do your best or stop the self-sabotage.” Which of the two is much more effective, than the other in regaining one’s health . . . is it “doing” your best to do the best, or could it be more about “stopping” what sabotages forward progress? Doing or stopping, only one of the two is correct! Tune in to find out . . . 

View our "Heavy on the Veggies Food List" mentioned in the show.

"I ran with it and went to a dark place”. If we find ourselves living a more balanced life, we're most certainly living with less stress, and probably going to live longer, and healthier as well. But when we're living a less balanced life, we’ll be experiencing what most of us are already experiencing in our day-to-day living. The fact is, it's killing us, absolutely shortening our lives and lowering the quality of our lives, at every age. So, how do we break the cycle? Tune in . . .

Heart Healthy Scan, Cardiovascular Disease, Statin Drugs. Heart disease of today was statistically non-existent a little over 100 years ago. How did it get to be the #1 killer disease of today? Not everything we hear from the pundits is accurate. So, how to we sift through the biased “narratives” floating out there. We start with common sense and a personal will to decipher what we are exposed to. Then, proceed with caution. Get it? Got it…!

Cardiovascular “Self-Check” Ratio: Divide Triglycerides by HDL:

Insulin Resistance Number:

• 1 or below = Excellent

HealthQuest Radio Special: Call our HealthQuest Radio Hotline at 800-794-1855  to schedule your “Heart Healthy Scan“

Why Healthy Meals are so Important, The Law of Diminishing Returns. Can convenience and excellence coexist? Can we add to our higher health, and do it with ease? Take just this one simple first step towards higher health and longevity, today. Georgia Austin, Certified Clinical Nutritionist and Certified Nutrition Specialist from Metagenics joins the show to talk about common protein drinks vs. our "Shake and Take Cardio" medical food shake. Call our HealthQuest Radio Hotline at 800-794-1855 to order.

Chronic Disease, Hormones, Premature Aging. When hormones are expressed, in the moment of stress or

Call our HealthQuest Radio Hotline at 800-794-1855 to order the "Male or Female Hormone and the Adrenal Stress Index Test" kits.

Not a Coincidence/It's Probably a Consequence. Learn about chronological age vs. biologic age, life expectancy vs. healthy life expectancy and more! Where do you stand with your health? Check your "real age" by taking a short quiz. Progressive testing . . . your first steps toward making your life an "adventure in health!"

Get your "Age Analysis Assessment." Call our HealthQuest Radio Hotline at 800-794-1855 to schedule your appointment.