Learn from Food Thing Detective, Linda Mechner as she talks about the relationship between food and how people feel.
Linda's practice began 13 years ago after she finally won her own personal battle with chronic fatigue and illness. After exhaustive attempts to take back control of her health, she felt as if she'd earned a PhD in Nutrition, and was inspired to study formally so she could help people get back into balance.
She studied nutrition (including all the major dietary theories) at the Institute of Integrative Nutrition in New York City (accredited by Columbia University), the largest and most progressive nutrition school in the world. Linda received an NLP Master Certification at the NFI Institute where she trained under its founder (and world-renowned practitioner) Gary Daniel. She is currently working on certification for mind-body skills work though the Center For Mind Body Medicine in Washington DC.
By combining customized nutritional plans with mind-body skills & practices, Linda have helped clients around the country achieve significant results. Her specialties include blood sugar control, cholesterol, weight management, low energy and fatigue, stress, emotional eating, and mood management.
In Linda's view, the only accurate way to assess (and to enhance) a person’s overall health and wellness is by starting with a holistic, deep study into the individual’s health history, lifestyle, temperament, beliefs, and emotions. Her philosophy is grounded in the belief that mastering one’s own mind is at the heart of creating healthy and lasting change. Linda's programs investigate and confront the adaptive strategies that no longer serve the individual, replacing them with health-enhancing strategies and supportive dietary and lifestyle choices. She also offer gold-standard nutritional testing, the highest quality supplements, and integrate a well-rounded knowledge of traditional healing philosophies into all recommended solutions for my clients.
Achieving–and sustaining–a new level of vitality and overall wellness is a process, and not an event. Linda is honored to support my clients on their journey to optimum health and a joyful life.
"Live vibrantly" ~ Linda Mechner
Website: https://lindaliving.com/
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