Pool weather quickly approaches as I type this and for many, this can create some anxiety around wearing a bathing suit. Something I learned a few years back, as I researched out of curiosity is that the weight-loss industry brings in almost 90-billion per year. 

That means many are spending tons of money around something that rarely brings lasting results. 

On this episode, I interview Caela Scharber as we discuss her dealings with diet culture and why she decided to put all stigma aside and become an Anti-Diet Coach. 

To learn more about Caela, listen to the show and follow her on Instagram: @caela_scharber