Trying to “have it all” as an entrepreneur or busy professional is bloody hard. The pressure is constant, and the 3am worries are real. In this powerful conversation, I sit down with Liz Bradford, former C-suite leader, executive coach, and longevity expert, to dismantle the myth of unsustainable hustle. We explore a practical framework for building a high-performance life that actually lasts, without sacrificing your health, relationships or sanity.
We cover:00:00 The 3am Founder Wake-Up Call02:15 Redefining Purpose: It’s not a world-changing quest08:40 The Critical Pillar Everyone Ignores: Financial Wellbeing15:22 Optimising for Energy, Not Just Time (The Productivity Lie22:10 Longevity = Investing in Your #1 Asset: Yourself30:05 The Founder’s Paradox: Your Business is Your “Baby”35:50 Moving from Scarcity to Abundance in Leadership
This isn’t about working harder. It’s about working smarter, with more energy, and a clear purpose—so you can perform at your peak for the long haul.
Connect with Liz Bradford:LinkedIn: https://www.linkedin.com/in/liz-bradford-transform-perform/Website: https://transformperform.ai/
Connect with Me (Rasheed Shroff):LinkedIn: https://www.linkedin.com/in/rasheedshroff/Banyan Workspace: https://banyanworkspace.com/
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