Hey Outlaws, as mentioned, today is the last episode of Entrepreneurial Outlaws! I have been trying to record this final episode for the previous two weeks, and it’s been hard to figure out how to do this. It’s been emotional as well. But here I am, ready to say goodbye to podcasting, but not to you, my beloved community. Even if you do not hear me weekly in our podcast conversations or on Instagram, there are several ways we can continue our fruitful discussions. So today, I will focus on introducing to you what is coming up for the Entrepreneurial Outlaws, as I’m finally ready to concentrate on who I was always supposed to be, the creative version of myself.  Also, I want to thank each of you for your listenership and for making this a reality because I would not have been able to do this without you. 

Visit this episode's blog post here for episode resources and more.

Hey Outlaws, welcome to this week's episode. Courtney McCarthy is joining us today to share her journey to becoming a wellness professional. She is the CEO and founder of Loyobo FIT, a fitness community dedicated to helping women ditch diet culture, find joy in movement, and figure out how to love their bodies. We also discussed how the pandemic changed the fitness industry and how they pivoted into the virtual world. Tune in to hear more insights. Enjoy!

Disclaimer: This week's episode covers a very sensitive topic about weight loss, diet culture, body movement, and body image. If you are currently going through any of these stages and feel it can be triggering, it is better to skip the episode.

Hey Outlaws, welcome to this week's episode. Again, I will cover a topic I never discussed before - employment, entrepreneurship, and team hiring. Candice Elliott is joining us today to share her mission to flip the script on HR by helping impact-driven leaders thrive with their teams through HR best practices. So if you’re considering starting your own business or hiring a new team member, this episode is a perfect starting point. Tune in to hear more insights. 

Visit this episode's blog post here for episode resources and more.

Hey Outlaws, welcome to this week's episode. Nina Hannert-Nimmo is joining us today to talk about mental well-being and mental health. We will discuss breaking up with the rules and moving away from perfectionism, managing our mental energy, navigating setbacks, and managing our minds. So if you’re a perfectionist and overthinker, this episode is for you. Tune in to hear more insights. 

Note from Nina:  ‘’I’ve been reflecting on our recording and realized that the way I talked about spoon theory and managing our mental energy is really appropriating language/concepts used by the chronic illness community, and that’s not ok.’’

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Hey Outlaws, welcome to this week's episode. Today I will cover a topic I never discussed before - mindset shifts and manifesting. Efia Sulter is joining us today to share her journey to becoming a mindset and manifestation coach. We cover a lot in today's episode about personal development, understanding the law of polarity, and the importance of spiritual energy. This conversation was such a good reminder that the wrong mindset could drag us away from being extraordinary. As the end of the year is around the corner, this episode is perfect for all of us who need a gentle push to the right path to confidently manifest what we want from our lives. Enjoy! 

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Hey Outlaws, as promised, we have a different episode for you today on the show because Entrepreneurial Outlaws turns TWO this month! Since starting Entrepreneurial Outlaws back in 2020, a lot has changed and in some ways nothing has changed. Currently my business is so close to my heart and soul and I remain in self audit mode, making adjustments to ensure I’m doing business on my own terms and I’ve been so grateful to have you here on this journey with me. I’ve learned so much and today I want to share the three lessons I’ve learned from podcasting as well as a big (kind of heavy) announcement about the show. Enjoy!

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Along with creating slow businesses, I have seen a big push to create a conscious business. Today on Entrepreneurial Outlaws, Kate Carman, Founder & Creative Director of Studio Wilding, is sharing her story of overcoming burnout to eventually create a business that fits her wants and needs as a business owner and creative. This episode is for you if you’re scared of making a needed change because it may mean saying no to income or re-creating your boundaries. 

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Outlaws, hustling actually isn't in our DNA, it is nurtured. This means we have got to collectively rethink and reframe self nurturing. We know that self-care is important, we know that it's not always a bubble bath and Netflix, we know that self-care can be tough. It can be heavy and involve hard conversations with ourselves and with others. Self-care can look like creating boundaries and then actually having to honor them, it can look like saying no ending relationships and it can even hurt us in the moment. Self-care requires us to self nurture, to take care of our needs in micro ways on a daily basis, and allows us to take care of ourselves in the long term. 

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Another podcast veteran is joining us today on Entrepreneurial Outlaws – Bre Byrd is joining us to share how she’s leaned into Cellular Release Therapy to not only heal her own generational trauma but create her own practice that helps womxn and queer folx heal from trauma on all levels. This conversation was such a good reminder that our health and business do not work in isolation from each other. If you’re ready to create a healthier business, this episode is a great starting place.

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Autumn seems to be the season of hustle culture messaging – we’re coming up on the end of the year and are often told that we need to make a final push whilst also planning for success in the new year. This mindset is a huge catalyst for entrepreneurial burnout. For me personally, this led to me not trusting myself as a business owner or creative. I remember asking for opinions from everyone around me instead of listening to my intuition. So today we are going to talk about self trust, learning to listen to your intuition, and how to protect your energy no matter the direction you choose to go in as the end of the year approaches us. 

Visit this episode's blog post here for episode resources and more.