QOTV: "How to do you start your day?"

Welcome to our Question of the Vlog Podcast Episode! Make sure you subscribe as each week, Matt Edmundson will be giving entrepreneurial answers to questions around business, health and fitness as well as family life. 

Venturing is grabbing life by the ears and shaking it senseless until you have everything out of it you were placed here to get. But how do you do that from the moment you wake up? How do you create daily routines that suit a venturing lifestyle?

In this episode, Matt shares his step-by- step guide to starting the day right:

1. Plan the day that is in front of you. Think about what is happening that day, what do you need to do? What 3 things do you need to prioritise?
2. Journal. There is no right way or wrong way to Journal. I have a standard template that I use for each day.
   1. What am I grateful for
   2. An affirmation
   3. Prayer list
3. Eat (a good) Breakfast. This more than a bowl of cereal or a slice of toast to eat as I am running out the door. Eat some proper food.

My routine can vary if the kids are at school, then they will be up early enough so we all eat breakfast as a family. Now if the kids aren't at school - then I just leave them to sleep in, right - it's good for them to get the extra rest.

Make sure you listen to the show and find out more. If you haven't done so already, also check out Matt's Vlog- http://bit.ly/mattsvlog