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Most entrepreneurs think they have a marketing problem or a systems problem.
In this conversation of the Embodied Marketing podcast, Emily Hirsh and I pull the curtain back on a deeper truth. Your business is not just a strategy. It is an X-ray of your identity, your emotional patterns, and the unhealed parts of your story that are still running the show.
We go all the way in on what it really means to be an embodied CEO. Not the trending version that says everything should feel effortless, and not the hustle culture version that worships grind at the cost of your soul. The middle way. The one where you tell the truth about your pain, your patterns, and your power, then build your business from there.
If you have ever felt like you did all the right things and still felt stuck, this episode will feel like someone finally turned the lights on in the room you have been sitting in for years.
šØ Experience Red Light Therapy at Home
Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10
ā”ļø Instant Energy without Caffeine
Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25
In This Episode, We ExploreEntrepreneurship as spiritual initiation
What the word entrepreneur really means and why it always involves risk to receive any real reward
How my own origin story with a bipolar mother and an absent father wired me for hyper vigilance and achievement
The moment in my thirties that became a dark night of the soul and forced me to stop performing and start embodying
You are not broken, you are burdened
Why your emotional patterns, beliefs, and environment are written into your biology
How Emotional Epigenetics explains why trauma repeats across generations and how trust can be encoded as well
The three core bioenergetic burdens that keep entrepreneurs stuck in the same loops, no matter how much they learn
The Wellness Pentagon and your life as a capacitor
The five sides of self that must be nourished so your business does not collapse Physical, mental, emotional, spiritual, and financial
Why money is not separate from your inner work, it is a mirror of it
How ignoring one side of the pentagon will eventually drain all of the others
The garden metaphor for self love and leadership
Why you are a living garden, and your emotions are both fruit and weeds
How resentment, anger, grief and learned helplessness grow like invasive plants if you refuse to look at them
What it actually looks like to tend to your inner garden every day without shame and without making your weeds your identity
Parenthood, rite of passage, and the fuel behind your work
How becoming a father cracked me open and gave my mission a very different source of energy
Why I honestly regret not having children earlier and what that taught me about maturity and responsibility
The seventh generation principle and why your healing ripples backward and forward through your lineage
Pain, pride and the frequencies that shape your leadership
A simple breakdown of Dr Hawkins' scale of consciousness and why pride is the trap that keeps high achievers stuck
Why so many entrepreneurs want to jump straight from shame into love without feeling the emotions in between
How to use courage and acceptance as bridges from survival mode into authentic power
Shortcuts, embodiment and the real arc of growth
The trap of chasing five-step formulas and why the shortcut always becomes the long cut
The three-phase arc I see in every entrepreneur gather, apply and embody
Why most people gather and then try to skip straight to embodiment, and how that delay shows up as prolonged pain
Social media, distraction and the cost of your attention
The honest struggle with phones, notifications and consumption while trying to create meaningful work
How to protect your finite decision-making capacity so you can actually build the thing that matters
Practical ideas like light phones, computer only social access, and intentional windows for engagement
AI, capacity, and why embodiment will always win
How I see AI as a neutral tool that exposes who we really are and what we value
The right way to use AI as a capacity amplifier instead of a soul replacement
Why leaders who are embodied in their work will rise in an AI-saturated world, and anyone who copies without living it will fade
Josh's Trusted Products | Up To 40% Off
Biohackingā
Wellness Test Kits
Nutrition + Gut Health
Supplements
Sleep
Natural Energy
Fitness + Physical Health
Healthy Home
Mental Health + Stress Release
Personal Careā
Mindfulness + Meditation
Clothing
Free Resources
By Josh TrentMost entrepreneurs think they have a marketing problem or a systems problem.
In this conversation of the Embodied Marketing podcast, Emily Hirsh and I pull the curtain back on a deeper truth. Your business is not just a strategy. It is an X-ray of your identity, your emotional patterns, and the unhealed parts of your story that are still running the show.
We go all the way in on what it really means to be an embodied CEO. Not the trending version that says everything should feel effortless, and not the hustle culture version that worships grind at the cost of your soul. The middle way. The one where you tell the truth about your pain, your patterns, and your power, then build your business from there.
If you have ever felt like you did all the right things and still felt stuck, this episode will feel like someone finally turned the lights on in the room you have been sitting in for years.
šØ Experience Red Light Therapy at Home
Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10
ā”ļø Instant Energy without Caffeine
Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Save 25% off UPDATE with code JOSH25
In This Episode, We ExploreEntrepreneurship as spiritual initiation
What the word entrepreneur really means and why it always involves risk to receive any real reward
How my own origin story with a bipolar mother and an absent father wired me for hyper vigilance and achievement
The moment in my thirties that became a dark night of the soul and forced me to stop performing and start embodying
You are not broken, you are burdened
Why your emotional patterns, beliefs, and environment are written into your biology
How Emotional Epigenetics explains why trauma repeats across generations and how trust can be encoded as well
The three core bioenergetic burdens that keep entrepreneurs stuck in the same loops, no matter how much they learn
The Wellness Pentagon and your life as a capacitor
The five sides of self that must be nourished so your business does not collapse Physical, mental, emotional, spiritual, and financial
Why money is not separate from your inner work, it is a mirror of it
How ignoring one side of the pentagon will eventually drain all of the others
The garden metaphor for self love and leadership
Why you are a living garden, and your emotions are both fruit and weeds
How resentment, anger, grief and learned helplessness grow like invasive plants if you refuse to look at them
What it actually looks like to tend to your inner garden every day without shame and without making your weeds your identity
Parenthood, rite of passage, and the fuel behind your work
How becoming a father cracked me open and gave my mission a very different source of energy
Why I honestly regret not having children earlier and what that taught me about maturity and responsibility
The seventh generation principle and why your healing ripples backward and forward through your lineage
Pain, pride and the frequencies that shape your leadership
A simple breakdown of Dr Hawkins' scale of consciousness and why pride is the trap that keeps high achievers stuck
Why so many entrepreneurs want to jump straight from shame into love without feeling the emotions in between
How to use courage and acceptance as bridges from survival mode into authentic power
Shortcuts, embodiment and the real arc of growth
The trap of chasing five-step formulas and why the shortcut always becomes the long cut
The three-phase arc I see in every entrepreneur gather, apply and embody
Why most people gather and then try to skip straight to embodiment, and how that delay shows up as prolonged pain
Social media, distraction and the cost of your attention
The honest struggle with phones, notifications and consumption while trying to create meaningful work
How to protect your finite decision-making capacity so you can actually build the thing that matters
Practical ideas like light phones, computer only social access, and intentional windows for engagement
AI, capacity, and why embodiment will always win
How I see AI as a neutral tool that exposes who we really are and what we value
The right way to use AI as a capacity amplifier instead of a soul replacement
Why leaders who are embodied in their work will rise in an AI-saturated world, and anyone who copies without living it will fade
Josh's Trusted Products | Up To 40% Off
Biohackingā
Wellness Test Kits
Nutrition + Gut Health
Supplements
Sleep
Natural Energy
Fitness + Physical Health
Healthy Home
Mental Health + Stress Release
Personal Careā
Mindfulness + Meditation
Clothing
Free Resources