Welcome to For the Love of Self podcast! Today I'm just letting you know what you can expect, the benefits of self-love, and who the heck I am!  We live in a chaotic noisy world and it can be difficult to stay in touch with our authentic selves. Through the power and practice of deep self-love, we can return to who we really are. Embodiment has been the fundamental tool in helping me go deep within myself and find the feeling of profound love. 

Follow me over on Instagram: @fortheloveof.self