The Introductory episode of "The Selfcare Plug" hosted by public speaker and mental health advocate Kyra Ariana. This episode introduces you to the host who lives with mental illness and is a suicide survivor. So she shares experiences from her life to help encourage and strengthen others. She'll also be sharing expert advice from different guests involved in the mental health field and other areas of expertise. So this is only the beginning. Will you stay plugged in??

Where to find Kyra Ariana on social media to join the conversation?

Website: www.kyraariana.com

Instagram: www.instagram.com/kyraariana_

Send all podcast inquiries to

[email protected]