Welcome back for the fifth episode of Defining Fitness.  Todays guest has 3 CrossFit Games regional appearances, 2014, 2016, and 2017 with a top 10 finish in 2016.He is a blog writer, personal growth coach, and in my opinion - as well as the opinion of many others, an expert on the fitness life balance.  Mr Josh Littauer. @josh_littauer; JoshLittauer.com; FB Group- How Money Works.

Welcome back for the fifth episode of Defining Fitness. Todays guest has 3 CrossFit Games regional appearances, 2014, 2016, and 2017 with a top 10 finish in 2016. He is a blog writer, personal growth coach, and in my opinion - as well as the opinion of many others, an expert on the fitness life balance. Mr Josh Littauer. @josh_littauer; JoshLittauer.com; FB Group- How Money Works.

Welcome back for the fifth episode of Defining Fitness. &nbsp;Todays guest has 3 CrossFit Games regional appearances, 2014, 2016, and 2017 with a top 10 finish in 2016.He is a blog writer, personal growth coach, and in my opinion - as well as the opinion of many others, an expert on the fitness life balance. &nbsp;Mr Josh Littauer. @josh_littauer; JoshLittauer.com; FB Group- How Money Works. &nbsp;

Ep 0005 Mindset (Josh Littauer)

The goal of Defining Fitness is to take as much information from as many sources as possible to help you create a personal definition for fitness, in an entertaining way.  We cover, training, nutrition, recovery and lifestyle.

Health & Fitness

Fitness

The goal of Defining Fitness is to take as much information from as many sources as possible to help you create a personal definition for fitness, in an entertaining way. We cover, training, nutrition, recovery and lifestyle.

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Ep 0005 Mindset (Josh Littauer)

Ep 0005 Mindset (Josh Littauer)