Today we wanted to recap the episodes we have had so far.  There has been a lot of information thrown around in the last five weeks and we thought it would be good to break some of that down, and then also again tell everyone where to find those guests.  It has been awesome, the guest, the comments, just the energy all the way has been amazing and we certainly appreciate it.  If you have too, please leave a rating and review on iTunes and also follow us on Instagram!!! @definingfitness