“No amount of guilt can change the past. No amount of worry can change the future.” – Unknown

Guilt is the number one enemy that prevents you from acting. In a nutshell, it is a terrible feeling that you feel after you have or have not done a certain action that violates with your internal beliefs and values. What’s very important to outline is that guilt is not just a sad feeling but it is what prevents you from actioning and it can turn into a violation of your well-being too. Just like any other feeling, guilt comes in different forms and one of the most dangerous of them all is self-eating or self-destruction, which prevents you from accomplishing what you are going after.

I want to share this episode with you to inspire, motivate and remind you that guilt is a self-blocker that controls your mind, emotions and prevents you from actioning towards either achieving what you are after or from fixing what you didn’t intend to do. You are the ruler, you are the creator, you are the only who decides what will be next.

Stay guilt free, action, fix anything that needs to be fixed, breakthrough the guilt and you will be amazed where you end up.

In this episode, you will:

Learn what is guilt and how it impacts your life

Get to know 3 types of guilt: Unnecessary guilt, “I promise” guilt, and Habitual guilt

Learn how to recognise it and how to overcome it

And finally, be reminded that you control everything that happens and you can do anything. Just action

Your truly,

Aida