“Your mind is your greatest power. Use it well”. – Aneta Cruz.  

Everyone has four universes which are body, mind, soul and spirit. These human universes are connected in between that support and balance each other. A pitfall of one can cause a damage to the entire system. All universes are collectively important because they work together as a complete balance of human existence, as one power, as one source, as one ultimate energy. It’s very crucial to acknowledge your human universes to be able to grow, explore, and live the life to its full potential.

In this episode we will discuss the “Mind” universe, what powers it has, why it is important and how to train it.  

In this Episode, you will:

Learn about four universes of a humanLearn about “Mind” universe in detailUnderstand the important of each universeLearn about the inner and outer powers of “Mind” universeGet recommendations on how to train your “Mind” universe

Yours truly,Aida

“The body is a universe in itself and must be held as sacred as anything in creation…”, - May Sarton.  

Everyone has four universes which are body, mind, soul and spirit. These human universes are connected in between that support and balance each other. A pitfall of one can cause a damage to the entire system. All universes are collectively important because they work together as a complete balance of human existence, as one power, as one source, as one ultimate energy. It’s very crucial to acknowledge your human universes to be able to grow, explore, and live the life to its full potential.

In this episode we will discuss the “Body” universe, what powers it has, why it is important and how to improve it to its best.

In this Episode, you will:

Learn about four universes of a humanLearn about “Body” universe in detailUnderstand the important of each universeLearn about the inner and outer power of “Body” universeGet recommendations on how to improve your “Body” universe

Yours truly,Aida

This time is given to us for a reason. Look how beautiful our planet is…recovering by itself, decreasing pollution, weather changing to proper seasonal change. This time is given to us to appreciate what we have, stop chasing harmful and unnecessary things and start fresh. Don’t waste this time feeling pity, angry and continuously disappointed. Now you’ve got more time than ever to do things you never had time for before. We all need to come together, revisit what we are doing for our home, our planet, reconsider all our values and priorities and start fresh. Together we are powerful, beautiful and can make a beautiful impact towards bright, happy and healthy future for the next millions of generations.

In this episode we will discuss how to stay motivated during self-isolation, what important lessons to learn and how to take the best out of it.

In this Episode, you will:

• Look at self-isolaton from a positive angle• Get some tips on how to spend your time• Learn the vital lessons• Get handy guide on what to do if this and that

Yours truly,Aida

“The secret of genius is to carry

the spirit of the child into old age.” - Aldous Huxley

One true inevitable fact about life is

that we are all striving for something better. Better economic situation,

better education, better technology, better freedom, better selves, better

health and many more. With such a strive for the better becoming, we are all

focusing on the guides of how to do, advices, tips and tricks and learnings

that we can explore from books, internet, experts, friends & families and

many other available sources. However, we often forget that many of the answers

that we are looking for, wisdom that we are trying to find and manifest, lessons

and great things that we are trying to discover are already within us.

In this episode we will rediscover

childhood wisdom, realise the importance of self-reflection and learn how to practice

it daily. I will also be sharing 3 top learnings of wisdom from the childhood

that you can easily learn, relate and apply to your life.

In this Episode, you will:

Rediscover the wisdom of your childhood Learn the importance of self-reflectionHear and learn 3 top wisdom learnings from the

childhood and why it’s important to practice them daily Realise how much you’ve got within yourself already Be reminded to stay young, wild and free

Yours truly,

Aida

"Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down, you've got to keep going", - Chantal Sutherland.

As many of you know, Aida's Advice podcasts on Thursdays are longer podcasts but today it's not going to be the same. Life is beautiful and I genially want everyone to be happy, fulfilled and successful. Thus, I want to dedicate this podcast to everyone who is going through a rough time, to everyone who is feeling the pain, doesn’t know what to do and to everyone who is struggling in whatever it can be.

In this Episode, you will:

Realise that you are not alone Learn 4 simple tips to overcome challenges faster and stronger Be reminded that it's not your final destination Be supported and reminded that you've got all it takes to overcome anything

Yours truly,

Aida

“A lot of things in life take time to

manifest into reality. But as for self-love, there's no excuse to not have it

in your life right at this very moment. It is free, and it's only a matter of

changing your thoughts and beliefs to always compliment your inner-self.” ― Edmond Mbiaka

This Monday, I want to send you a simple

reminder to value yourself, encourage yourself and to compliment yourself on

your wins and achievements, through tough and difficult times and just to be

grateful for who you are.

Being in harmony with yourself and

appreciating yourself for everything you are going through and everything you

are doing is the inner strength that can become your ultimate weapon in life.

It’s at most of the higher wisdoms that you can ever achieve.

In this Episode, you will:

Be reminded of your own self Understand the importance of

self-appreciation and self-recognition Realise and be motivated to give yourself

an unconditional love that you deserve more than anyone

Yours truly, Aida

"Where

words fail, music speaks,"- Hans Christian Andersen

Do you love music? Do you see how

music can align with the leadership communication and business overall? I

introduce you to my special guest, Anna Iosko, who used to be one of my

greatest teachers and now a business communications specialist, English language

coach and speaker, who will enlighten and introduce you to the concept of

different things aligning harmoniously together.

Every one of us is a leader, whether

you are leading a company, people, family or your own life, you are a leader.

Leadership is all about guidance, getting all people aligned, listening,

learning, communicating, actioning and so much more. Anna believes that

classical music has an enormous core impact on the leadership communication.

She shares that classical music can relieve stress, helps you think clearer,

helps you ignite your presence, helps you to be in the moment and helps you to

become the great listener as a result.

Whether you are a leader in a big or

small company, whether you are a leader of multiple departments, teams or a

project, there are key strengths that you need to develop to become the

greatest of yourself as a leader. In today’s podcast, Anna shares her concept

and approach that many can listen to, learn and apply.

In this Episode, you will:

Get to know Anna Iosko and learn about her journey

from a teacher to an entrepreneur Be introduced to classical music and leadership

communication Learn about different classical music aspects and why

it’s important to apply it in your communications Learn about the harmony and alignment between the

different and at first sight mismatching factors

Please reach out to Anna Iosko on the below details: https://www.annaiosko.com/[email protected]

Yours truly,

Aida

“Don’t compare your beginnings to someone

else’s middle.” –Tim

Hiller

In this Monday Motivation short podcast

episode, I want to awaken, remind and inspire you to be your true self and stop

comparing yourself to others.

Starting now, I want you to be you! I want

you to start acting like your true self, to be comfortable with yourself, to

grow gradually and to follow your heart in your own beautiful journey so that

one day your journey will be worth writing about.

In this Episode, you will:

Learn how damaging it can be when you

compare yourself to others  Be awakened how unique and beautiful you

are Learn the difference between comparing and

being inspired by someone Be reminded that you have your own

beautiful life path and you are the only one that can make the best out of it

Yours truly,

Aida

Each generation has something

different at which they are all looking”, - Gertrude Stein

I love seeing different generations

interacting with each other. I think it’s a beautiful act of wisdom, knowledge,

youth and experience sharing because if we are to remove all stereotypes, blockers,

barriers, opinions we can unleash so much potential in each other just by

observing, learning and actioning.

Are you aware of the age of your

circle? Are you aware of how much you can learn from your teachers, parents,

grandparents and others at the respectful age? Are you aware of how much you

can actually learn from your children, grandchildren, students, interns and

those at younger age? Life is experienced by everyone in a different way.

Experience is a powerful force that we have but yet it can also limit our

dreams and wishes.

With 5 principles on how to learn

from different ages, you will be able to realise the importance of being open

minded, good listener, non-judgmental, persistent, and the importance of age ignorance.

In this Episode, you will:

Learn and realise the beauty of any age Learn 5 principles on how to learn from different

generations Listen to life examples and stories Be challenged, motivated and inspired to look at your

surroundings  Be reminded that no mater what age you are, you are a

guru on your own  

Yours truly,

Aida

“Complaining is a complete waste of one’s

energy. Those who complain the most accomplish the least,” - Anonymous

In this Monday Motivation podcast episode,

I want to awaken, challenge and inspire you to stop complaining, manifest

positive mindset as the ultimate key to success and prosperity and invest your

time wisely.

Complaining doesn’t help you to proceed

forward, doesn’t solve issues, doesn’t help you be energetic or focus good on

what you need to, doesn’t help anything. Stop complaining, manifest positivity

and become the greater version of yourself. You are about to turn your life

into something even more magical, kind and beautiful.

In this Episode, you will:

Learn how much time you spend complaining Realise how harmful complaints can be  Learn the importance of positive mindset Be challenged, inspired and motivated to

stop complaining and focus on the greater things to lift your life to the next

level

Yours truly,

Aida