Aida's Advice

Aida's Advice

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Aida's Advice episodes

  • Ep. 020 Happy Weekend
    “Doing what you love with full joy is what makes a great and happy weekend.” – Aida Tentisheva

    In this episode, I would love to talk to you about what makes a good and a happy weekend. I would like to forever remove “black & white” stereotyped definitions of good weekend and realise with you what makes a weekend, a happy and a great one.

    My only message here is: do what makes you happy, do it with full joy, do with those you care and love, and you will always have a happy weekend.

    Win this weekend, by having a happy weekend!

    In this Episode, you will:

    Hear about stereotypes of a good weekend
    Realise that you can create your own version of happy weekend
    Have a soft conversation with me
    Realise that definition of happiness and joy is different for everyone
    Be inspired and motivated to always have a happy weekend

    Yours truly,
    Aida

    6 min
  • Ep. 019 New day, New opportunities
    “The greatest value of a picture is when it forces us to notice what we never expected to see.” – John W. Tukey

    From this Monday onwards, I want to encourage you to do the visualisation exercise which is a powerful force that helps you to clear your thoughts, choose the right direction, think without limits and bring you closer to your dreams and goals.

    Do this exercise every morning for 5 to 10 minutes and you will impressed with the results.

    Make this Monday as your turning point in life for success, achievement, happiness and fulfilment.

    In this Episode, you will:

    Be efficient, snappy and sharp
    Do exercise of visualization with me
    Realise the force of speed
    And again, be reminded that anything is possible

    Yours truly,
    Aida
    7 min
  • Ep. 018 Start Now
    “The bad news is time flies. The good news is, you are the pilot.” – Michael Altshuler

    In this episode, you will realise that time is precious and you have all it takes to do what you love and you have all it takes to achieve whichever height you want. The only thing you need to do is to start now!

    In this Episode, you will:

    Realise the value of time
    Realise that you’ve got what it takes
    Be motivated
    Remove all barriers, blockers, frames and stereotypes
    Start now

    Yours truly,
    Aida
    8 min
  • Ep. 017 Do the Right Thing
    “Integrity is doing the right thing, even when no one is watching.” – C.S. Lewis.

    This Monday, I want to encourage and motivate you to do the right thing. Sometimes it can be complicated to assess the situation fairly, but in order to make a wise choice, you don’t need rational assessment. You should always follow your heart and do the right thing.

    When actions are made with heart, they never bring you wrong outcomes. In fact, when you do the right thing, you always get rewarded twice as much as what you did.

    Make wise choices this Monday and start your week like a star!

    In this Episode, you will:

    Hear and analyse 3 different life scenarios
    Be motivated to do the right thing
    Realise that you just need to follow your heart
    And again, be reminded that spreading kindness, love, support and help is always rewarding

    Yours truly,
    Aida
    6 min
  • Ep. 016 Be Grateful
    “Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” —Zig Ziglar

    Gratitude is not just empty “thank you” words thrown into the air. Gratitude is the biggest and most powerful universal source that each one of us despite of any circumstances, situations, gender, race, nationality or whatever reason that you can think of, each one of us, should embrace the source of gratitude and live the gratitude each and every single day.

    Each one of us, has at least one common point that we should be all grateful for and it is life. Each one of us, has at least another common point that we should be grateful for and it is our family and loved ones. Each one of us, has at least another one common point that we should be grateful for and it is feel, smell, taste, touch and all intangible and immaterial treasures that only human beings have.

    Gratitude works just like a law of attraction. The more you are grateful for, the more reasons you will get to be grateful for.

    In this Episode, you will:

    Realise the need of gratitude
    Learn and embrace the law of gratitude
    Get challenged to be grateful for every single day
    Hear some tips and tricks on how you should feel the gratitude
    And again, be reminded that you are beautiful, you are worthy and you deserve it :)

    Yours truly,
    Aida
    10 min
  • Ep. 015 The good investment
    “Your strategy can change, your tactics can change, your approach can change but the goal always stays the same”.

    Each day we are doing investments. Investment can be in our physique and physical strengths like gyms and workouts, investment in acknowledging new things and improving skills like special courses, classes or studies, investment in our looks like shopping clothes and many more. We are surrounded with investments but we are the ones in control on what we invest our time, energy, mind, money in. However, each one of us made at least one wrong investment in life, at least one investment that we are still hesitant about and at least one investment that we always wanted to do but never did.

    The good and right investment is not always defined by the cost, price, quality, features or anything related to these examples. In fact, good and right investment is always measured by the value it brings to you, your life, your goals and your businesses. The good investment is not about how much money you spent on the item or yearly gym subscription, or how long you will use it, or how durable it is or how many outfits you can create with this item. It’s about how much value it brings you despite of your activities, lifestyle or even despite of who you are. It’s about how much this piece, item, product, service, time, thought, even prayers make you feel.

    In this Episode, you will:

    Realise that you make investments everyday
    Learn the difference of wrong and good investment
    Apply the scenario to your daily investments as an example
    Learn and realise what the good investment is
    And finally, be reminded that your well-being is priority number one☺

    Yours truly,
    Aida
    15 min
  • Ep. 014 Introduction to Email Marketing
    “Email has an ability many channels don’t: Creating valuable, personal touches – at scale.” – David Newman.

    Email marketing is one part of online/digital marketing which encompasses online marketing activities via websites, social media, blogs, outline outlets and many more. It’s a form of direct marketing that uses electronic mail as a means of communication.

    The beauty of email marketing is that it brings traffic and revenue, increases conversion, and creates engagement with your consumers. Email is not only relevant for online spaces but it also creates awareness and brings traffic to physical stores, outlets, events and many more. I love email just for the fact that it’s the only marketing channel that communicates to your consumers on a personal level and most important it brings added value and relevant content to your consumers, even per each consumer.

    Email marketing is hugely important for any businesses, whether you are a leading retailer, world leading organization, startup company, blogger, entrepreneur or anyone else who offers good, services, and consultations. I highly advice you to set up your email marketing and use email marketing in the right and efficient way.

    Within my podcast, I outline many different cons and pros of email marketing and I know it can be quite a challenge to remember them all especially if you are not familiar with email marketing. Thus, the shortcuts of pros and cons are outlined below that you can use and save in your notes.

    Pros:

    Broad and flexible content
    Personalisation
    Segmentation
    Flexible design
    Flexible timing for your consumers
    Permission based
    Scalable
    Sharable
    Cost effective
    Increased conversion and sales
    Testing
    Measurable & Benchmarks
    Real-Time marketing
    Innovations
    Environmentally friendly

    Cons:

    Spam risk
    Image sizes
    Device application
    Resources and skills

    In this Episode, you will:

    Learn what Email marketing is
    Learn and realise the different pros and cons of email marketing
    Realise the huge impact of email marketing on your business
    Get an advice on setting up the email marketing for your business
    Finally, be amazed how influential the email marketing is and what you can do with this at scale

    Yours truly,
    Aida
    23 min
  • Ep. 013 Realise, Think, Act
    “A dream becomes a goal, when action is taken towards its achievement.” – Bo Bennett.

    Realisation is the key towards unleashing millions of opportunities, it’s the key to understanding your current place, it’s the key to finding solutions and work towards getting what you want and definitely deserve.

    You also need to use actionable thinking. Actionable thinking is a combination of thoughts of what needs to be done to achieve what you want. Actionable thinking helps you to think not about aspirational ideas but about real actions that will help you to clearly outline what you need to do to achieve your goals.

    Once you realised and thought about actions, it’s time to action! My dear friends, no dreams or goals will be achieved without actions or half sized actions so to say. You want to achieve your dream, you have to work, you have to action. You don’t have to figure everything out right away, this will come along the way as part of upgrade and scale. Realise the situation, think about it, and start actioning!

    Now go there and make sure you bring your ideas to life! I am with you, we are in this together. Let’s do this!

    In this Episode, you will:

    Be motivated and get energetic boost to help you get through the week

    Learn how to realise the current situation
    Learn how to use actionable thinking
    Realise that nothing can be done or achieved without actions
    Get challenged to realise, think and act towards your dreams
    And again, be reminded that anything is possible

    Yours truly,
    Aida
    9 min
  • Ep. 012 Reward yourself
    “Don’t wait until you reach your goal to be proud of yourself. Be proud of every step you take.” – Karen Salmansohn

    Doesn’t just weekend feel amazing? You’ve worked extremely hard all 5 days in a row, non-stop, going after your dreams, delivering on your responsibilities and commitments, breaking the limits and making a great progress in life. However, your body, your soul, your mind and your heart also need nutrition, nurture, care and love.

    Let’s make this weekend, a winning weekend, shall we? I want to encourage you to reward yourself with whatever that you like. If you like quiet and nice walks, you can go to the nearest park and have a picnic. If you like to sleep, take a nice nap for 2 hours without lights or any disturbance. If you like to do shopping, go to the store and buy yourself something very nice. You see, the reward doesn’t need to be big, it doesn’t need to be for a long time but it’s important that this reward will satisfy you, motivate you to keep going and most important fulfil you.

    In this Episode, you will:

    Recognise your hard work and commitment that you’ve delivered throughout the week
    Hear from me that I respect your determination and I am very proud of you
    Realise that your body, mind and heart also need care, love and nurture
    Get challenged to reward yourself this weekend
    And again, be reminded that you are beautiful, you are worthy and you deserve it J

    Yours truly,
    Aida
    7 min
  • Ep. 011 Forgive
    “Forgiveness liberates the soul. It removes fear. That is why it is such a powerful weapon.” –Nelson Mandela.

    it’s incredibly vital to forgive and to be forgiven for things that we did, others did and everything else that left bad feeling afterwards.  Anyone who has been hurt at least one time knows how difficult it is to control this feeling. What do we feel when we are hurt? We feel anger, shame, weakness, hate, limits and many more. Forgiveness is possible and most important, it is very vital for your mental health, well-being and future success.

    You’ve got to forgive yourself and those who treated you unfairly. In fact, with difficulties, challenges and unfair situations, you developed thick skin, became independent, faced difficulties, unleashed the inside warrior and fought back. Your responses to each of these kinds of situations, made you the person who you are today.

    I know how it feels when you are unappreciated. I know exactly how it feels when nobody is around especially when you are doing your best. But you can’t expect to move on, make success and shine with happiness from the inside if you are draining in anger, hate, unfairness.

    Don’t cover yourself in anger. Forgive yourself, forgive those who hurt you, say sorry to those you’ve hurt. Forgive, unleash your inner strength and grant yourself with freedom, peace and happiness.

    In this Episode, you will:

    Hear forgiveness story of mine
    Learn what is forgiveness and how it can impact your life
    Understand that forgiveness unleashes your inner strengths, removes your fears and gives you the freedom
    And finally, be reminded that you are beautiful, you are worthy, you are full and you are free ☺

    Yours truly,
    Aida
    14 min