Episode 003 | It’s Me Ellie B

My 5 favorite winter wellness hacks! 

Welcome!  In this episode Ellie shares with you her top 5 favorite winter wellness hacks! Moving from fall into winter can be pretty gloomy, pretty dark and pretty cold. This can make it hard to stay happy, stay joyful, and boost your mood so Ellie is sharing an amazing read she has been enjoying and some tips to hack into a joyful and calm winter!   

Here’s the link to Beth Kempton’s book Calm Christmas and Happy New Year:

https://a.co/d/dXO4vk9 

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