We're talking about how to recover from seemingly innocent, or accidental mistakes that seem to have BIG consequences.

Ep. 005 How To Recover From Mistakes

Losing weight is hard especially when you struggle with cravings and urges at every turn. Emotional eating expert, Christy R. Hall shares fork-sized mindset tweaks, perspective shifts and lifestyle hacks to get you back on the wagon and down the road to the best possible version of you.

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Ep. 005 How To Recover From Mistakes

Ep. 005 How To Recover From Mistakes