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Ep 005: Leaky Gut
In this episode, we explore leaky gut syndrome—what it is, why it happens, and how it affects your entire body, not just your digestion. We’ll dive into how stress, trauma, processed foods, and toxins contribute to gut imbalances and what you can do to heal naturally.
You'll learn:
✅ Common symptoms of leaky gut (bloating, fatigue, skin issues, brain fog, etc.)
✅ How stress and the gut-brain connection impact your digestion
✅ Simple, effective strategies to heal your gut through nutrition, lifestyle changes, and stress management
Your body has an incredible ability to heal—if you give it the right conditions. Tune in to learn how to restore balance and feel your best!
✨ Listen now and start taking small steps toward better gut health!
Bululú Wellness: Your Guide to Well-Being!
💪 Follow me on social media for more content:
✨ Instagram: https://www.instagram.com/melikirkwood
✨ Website: https://melikirkwood.com/
👉🏽 Produced by Meli Kirkwood
View all episodes
By Meli KirkwoodIn this episode, we explore leaky gut syndrome—what it is, why it happens, and how it affects your entire body, not just your digestion. We’ll dive into how stress, trauma, processed foods, and toxins contribute to gut imbalances and what you can do to heal naturally.
You'll learn:
✅ Common symptoms of leaky gut (bloating, fatigue, skin issues, brain fog, etc.)
✅ How stress and the gut-brain connection impact your digestion
✅ Simple, effective strategies to heal your gut through nutrition, lifestyle changes, and stress management
Your body has an incredible ability to heal—if you give it the right conditions. Tune in to learn how to restore balance and feel your best!
✨ Listen now and start taking small steps toward better gut health!
Bululú Wellness: Your Guide to Well-Being!
💪 Follow me on social media for more content:
✨ Instagram: https://www.instagram.com/melikirkwood
✨ Website: https://melikirkwood.com/
👉🏽 Produced by Meli Kirkwood