<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1291646/open_sms">Send us a text</a>In this episode I open up about my OCD & my coping mechanisms and how they've changed over the years. I also explain how stressful the past two years have been, due to the compounding health issues that I have been dealing with in silence.  https://linktr.ee/carolinemathias<a href='https://linktr.ee/carolinemathias'>https://linktr.ee/carolinemathias</a>

Send us a text In this episode I open up about my OCD & my coping mechanisms and how they've changed over the years. I also explain how stressful the past two years have been, due to the compounding health issues that I have been dealing with in silence. https://linktr.ee/carolinemathias https://linktr.ee/carolinemathias

<a href="https://www.buzzsprout.com/twilio/text_messages/1291646/open_sms" rel="noopener noreferrer">Send us a text</a>In this episode I open up about my OCD &amp; my coping mechanisms and how they've changed over the years. I also explain how stressful the past two years have been, due to the compounding health issues that I have been dealing with in silence.&nbsp; https://linktr.ee/carolinemathias<a href="https://linktr.ee/carolinemathias" rel="noopener noreferrer">https://linktr.ee/carolinemathias</a>

Ep 006: Coping Mechanisms...

In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my struggles with breast implant illness, OCD, and more. I have open and honest dialogues with healthcare professionals, entrepreneurs, mentors, celebrities, bestsellers, polyamorists, coaches, and some of my personal heroes!&nbsp;<a href="https://linktr.ee/carolinemathias">CLICK HERE TO LEARN MORE!</a>

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In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my struggles with breast implant illness, OCD, and more. I have open and honest dialogues with healthcare professionals, entrepreneurs, mentors, celebrities, bestsellers, polyamorists, coaches, and some of my personal heroes!  CLICK HERE TO LEARN MORE!

In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my struggles with breast implant illness, OCD, and more. I have open and honest dialogues with healthcare professionals, entrepreneurs, mentors, celebrities, bestsellers, polyamorists, coaches, and some of my personal heroes!&nbsp;<a href="https://linktr.ee/carolinemathias" rel="noopener noreferrer">CLICK HERE TO LEARN MORE!</a>

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Ep 006: Coping Mechanisms...

Ep 006: Coping Mechanisms...