<p>Episode #006 of the Own Your Life Podcast. This episode we talk about habit building, breaking old bad habits, goal setting and holding yourself accountable.</p>

Episode #006 of the Own Your Life Podcast. This episode we talk about habit building, breaking old bad habits, goal setting and holding yourself accountable.

Ep. 006

I'm Coach Mac and this is the Own Your Life Podcast. My mission is to help people like yourself create life changing habits centred around health and fitness. Listening, you'll enjoy some random conversations as well as some specific topics regarding self development, wellness and more. Be sure to check ownyourlifemvmt.com for more info.

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Ep. 006

Ep. 006