The Health and Fitspiration Show

Ep 006: Get Rid Of This Immediately


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Do you get excited when you have been exercising and eating healthy, and you start to feel amazing with who you are becoming and then you jump on the scales and you feel like you just want to give up because it isn’t what you had expected the scales to read? If you can relate, then listen to this episode where I share why you need to get rid of them and I don’t say that lightly.
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The Health and Fitspiration ShowBy Emily Campbell | Health & Fitness Expert