In this episode, I am talking with Alexandra Eidens of Big Life Journal, all about developing a growth mindset.

We talk about:

• What the Big Life Journal is and how it helps your child learn about growth mindset.
• The difference between a growth mindset and fixed mindset.
• The importance of modeling your mindset as a parent.
• How to incorporate this in your daily life.
• The dangers of using fixed mindset praise and how to praise your kids in a growth mindset way.
• How to help your child develop intrinsic motivation.
• What to focus on in the tween/ teen years to help them maintain a growth mindset.

Make sure to check out Big Life Journal at https://biglifejournal.com

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