The Empathic Parent

EP 007 Developing a Growth Mindset with the Big Life Journal


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In this episode, I am talking with Alexandra Eidens of Big Life Journal, all about developing a growth mindset.

We talk about:

  • What the Big Life Journal is and how it helps your child learn about growth mindset.
  • The difference between a growth mindset and fixed mindset.
  • The importance of modeling your mindset as a parent.
  • How to incorporate this in your daily life.
  • The dangers of using fixed mindset praise and how to praise your kids in a growth mindset way.
  • How to help your child develop intrinsic motivation.
  • What to focus on in the tween/ teen years to help them maintain a growth mindset.

Make sure to check out Big Life Journal at https://biglifejournal.com

Join the Aftershow at https://epaftershow.com

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The Empathic ParentBy Colleen Sims, Family Life Educator