Many of us were taught to stay small so we would not look arrogant. We brush off compliments, downplay our effort, and call it humility. But often, it is fear.

In this episode, Kat explores the difference between false humility, arrogance, and healthy pride, and how learning to receive recognition with honesty can help us feel seen without losing our grounded-ness. Quiet reflections, gentle reminders, and a soft invitation to take up space in a truthful way.