In this episode of Flower Power, host Sonal talks about the most common mental disorder – anxiety and the worrisome rise in the anxiety levels post-covid all across the globe. She shares her own challenges with anxiety and what health issues showed up as a result of her anxious mind. She found her magic cure with an alternative healing system of 38 flowers invented – Bach Flower Therapy which she is sharing through this podcast.

You can connect to Sonal on Instagram, Facebook & Twitter:

Facebook: https://www.facebook.com/dr.sonal.singhal/

Twitter: https://twitter.com/singhal_sonu

You can message Sonal Singhal on Facebook Messenger: @sonalsinghal2020

If you are a learner and interested in holistic well-being & Bach Flower Remedies, join Sonal’s Facebook Community: https://www.facebook.com/groups/flowerpowerbachflowerwisdomwhere she runs monthly rituals and shares information, quizzes, and educational posts on Bach Flower Remedies.