My guest today is Ashok Hingorani, a Software Architect who has been studying & healing with Bach Flowers for over 45 years. A profound conversation with Ashok showed how severe asthma at the age of 23 led him to homeopathy and then to self-study and experimentation with Bach Flower Remedies.  Through Bach Remedies, he began to understand his own emotions, which became the root cause of his suffering. Having a background in Pharmacology gave him the ability to understand how flower remedies affect blocked receptors in the brain, which are then cleared or refreshed in turn, treating the physical or psychological symptoms. The Bach flowers are generally believed to be emotional healers, although Ashok advocates the flowers for their ability to heal physical ailments based on his own experiences with them. Take a listening to this interesting conversation to discover which Bach remedies have the ability to heal the body physically.

Get Your Free Copy of Free Energetic Audio Loop for "Improving Your Focus and Concentration" from here: https://energeticaffirmation.sonalsinghal.org

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In this episode, Sonal converses with Tracy Poizner on what drew her to Bach Flower Alchemy. Being a homeopathic practitioner, she used to view Bach flowers as a poor and distant cousin of homeopathy. But after observing the healing responses that come even from a single dose of Bach Remedy, she realized it was worth paying attention to. Now, she wants to work solely with Bach flowers. She is doing some really interesting work mapping the Bach Flower remedies to different archetypes of consciousness. This helps you tap into your inner genius. According to her, prescribing Bach Flower remedies based on book descriptions of a remedy is a shallow way of healing. She believes that to get into deep and effective healing with Bach remedies, one should be aware of the decompensated layer of emotions, which is the worst layer. This interesting discussion offered an interesting and different perspective on Bach Flowers.

Get Your Free Copy of Free Energetic Audio Loop for "Improving Your Focus and Concentration" from here: https://energeticaffirmation.sonalsinghal.org

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If you are a learner and interested in holistic well-being & Bach Flower Remedies, join Sonal’s Facebook Community where she runs monthly rituals and shares information, quizzes, and educational posts on Bach Flower Remedies: https://www.facebook.com/groups/flowerpowerbachflowerwisdom

Today, I’m joined by Nilofer Safdar, Money Mindset Coach sharing her startling and dramatic experiences with Bach Flowers. This includes her overcoming the grief and trauma of losing her dad and getting control of her non-stop coughing when she got COVID. Nilofer is also a clairvoyant and an energy healer. She's done healing work for over 25 years. Following her intuition, she tried and tested Bach Flowers in novel ways, only to find out that when oral ingestion isn't working, carrying remedy bottles around in pockets or keeping them under the pillow may work instead. Nilofer says that apart from helping in self-discovery, Bach Flowers can also be a valuable asset for therapists/healers. She shared many important revelations, including the use of individual remedies instead of composites to overcome the limit of adding not more than seven remedies in a single composite. She has been generous enough to share with us the formula of the composite she used during her Covid infection.

Covid Combination used by Nilofer: Mimulus, Elm, Crab Apple, Olive and White Chestnut.

Get Your Free Copy of Free Energetic Audio Loop for "Improving Your Focus and Concentration" from here: https://energeticaffirmation.sonalsinghal.org

You can connect to Sonal on Instagram, Facebook & Twitter: 

Instagram: https://www.instagram.com/drsonalsinghal 

Facebook: https://www.facebook.com/drsonalsinghal/ 

Twitter: https://twitter.com/singhal_sonu 

You can message Sonal Singhal on Facebook Messenger: @sonalsinghal2020 (m.me/sonalsinghal2020)  

If you are a learner and interested in holistic well-being & Bach Flower Remedies, join Sonal’s Facebook Community: https://www.facebook.com/groups/flowerpowerbachflowerwisdom where she runs monthly rituals and shares information, quizzes, and educational posts on Bach Flower Remedies.

Sonal talks with Almas Virani, Public Speaking Coach and Podcast Consultant, about how Bach Flowers helped her get out of a tough phase in her life. Almas remembers that 'Bach Flowers' helped her overcome her feeling of unworthiness so she could thrive professionally. She uses Bach Flowers to create positive outcomes in her life on a continuous basis. She realized the importance of releasing bad feelings in order for her strategies to be successful. Almas was once indifferent to Bach Flowers and didn't believe in them. However, after experiencing them for herself, she was amazed. Sonal and Almas teamed up for this episode with the goal of spreading the word about the Wonders of Bach Flowers.

Get Your Free Copy of Free Energetic Audio Loop for "Improving Your Focus and Concentration" from here: https://energeticaffirmation.sonalsinghal.org

You can connect to Sonal on Instagram, Facebook & Twitter:

Instagram: https://www.instagram.com/drsonalsinghal

Facebook: https://www.facebook.com/drsonalsinghal/

Twitter: https://twitter.com/singhal_sonu

You can message Sonal Singhal on Facebook Messenger: @sonalsinghal2020 (m.me/sonalsinghal2020)

If you are a learner and interested in holistic well-being & Bach Flower Remedies, join Sonal’s Facebook Community: https://www.facebook.com/groups/flowerpowerbachflowerwisdom where she runs monthly rituals and shares information, quizzes, and educational posts on Bach Flower Remedies.

Grief is a response to lose that you can feel when someone or something meaningful to you dies. It is a complex emotion and often involves lots of emotions like sadness, fear, guilt, and anger. Each one of us deals with grief differently and for some of us, it can be challenging to get over it. In this episode, Sonal talks about Bach Flower Remedies as a gentle way to find solace in times of grief and suggests specific remedies if your grief feels like too much to stand.

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Schedule your 60-min FREE Breakthrough Call with Sonal: https://eb4.us/60min-btd-call

Message Sonal on Facebook Messenger: @sonalsinghal2020 (m.me/sonalsinghal2020)

If you are a learner and interested in holistic well-being & Bach Flower Remedies, join Sonal’s Facebook Community: https://www.facebook.com/groups/flowerpowerbachflowerwisdom where she runs monthly rituals and shares information, quizzes, and educational posts on Bach Flower Remedies.

As you age, do you worry about the way your looks start to fade?

Do you fear getting old and seeing the miseries that old age brings to others?

Would you not like to just delay aging, but live life more relaxed? 

In this episode, Sonal talks about how trapped negative emotions are preventing people from staying young forever. She also throws light on how using specific Bach Flower remedies, it is possible for us to have great control over our aging process.

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Register for my IPHM, UK Accredited Advance course in Bach Flower Therapy: https://tinyurl.com/yby8rlb7

Message Sonal on Facebook Messenger: @sonalsinghal2020

If you are a learner and interested in holistic well-being & Bach Flower Remedies, join Sonal’s Facebook Community: https://tinyurl.com/y3jbgufw where she runs monthly rituals and shares information, quizzes, and educational posts on Bach Flower Remedies.

In this episode, Sonal talks about how important it is to deal with negative emotions and how they can contribute to weight gain. Bach Flower remedies help dissolve negative emotions and can be successfully used to end your weight loss journey. Tune in to this episode to learn about specific flower remedies that can help you in keeping your weight in control.

Connect to Sonal on Instagram, Facebook & Twitter:

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Schedule your 60-min FREE Breakthrough Call with Sonal: https://eb4.us/60min-btd-call

Register for my IPHM, UK Accredited Advance course in Bach Flower Therapy: https://tinyurl.com/yby8rlb7

Message Sonal on Facebook Messenger: @sonalsinghal2020

If you are a learner and interested in holistic well-being & Bach Flower Remedies, join Sonal’s Facebook Community: https://tinyurl.com/y3jbgufw where she runs monthly rituals and shares information, quizzes, and educational posts on Bach Flower Remedies.

FOMO (fear of missing out) is a very common concern among people these days. It can lead to excessive worrying and discontent, which can in turn take a toll on your physical and mental well-being. Thankfully, Bach Flower Remedies can cater to this. With the remedies, you should be able to regain your emotional balance and get over FOMO eventually. Sonal explores the root of this issue and suggests different remedies in order to address it accordingly.

Connect to Sonal on Instagram, Facebook & Twitter:

Facebook: https://www.facebook.com/dr.sonal.singhal/

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Schedule your 60-min FREE Breakthrough Call with Sonal: https://eb4.us/60min-btd-call

Register for my IPHM, UK Accredited Advance course in Bach Flower Therapy: https://tinyurl.com/yby8rlb7

Reserve your seat for my FREE masterclass - Rebalance with Bach Flower Remedies: https://masterclass.flowerpoweracademy.com

Message Sonal on Facebook Messenger: @sonalsinghal2020

If you are a learner and interested in holistic well-being & Bach Flower Remedies, join Sonal’s Facebook Community: https://tinyurl.com/y3jbgufw where she runs monthly rituals and shares information, quizzes, and educational posts on Bach Flower Remedies.

What is procrastination? Is it really being lazy or is it more than that? What makes us postpone the tasks which are critical to us? How procrastination could become a serious issue in our lives? Is it possible to break the vicious circle of procrastination and get things done timely using Bach Flower Remedies? This episode addresses some of these important questions and introduces Bach Flower Remedies as a possible effective solution to endless struggle with delaying tasks which eventually makes you live stress-free.

Connect to Sonal on Instagram, Facebook & Twitter:

Facebook: https://www.facebook.com/dr.sonal.singhal/

Twitter: https://twitter.com/singhal_sonu

Schedule your 60-min FREE Breakthrough Call with Sonal: https://eb4.us/60min-btd-call

Register for my IPHM, UK Accredited Advance course in Bach Flower Therapy: https://tinyurl.com/yby8rlb7

Reserve your seat for my FREE masterclass - Rebalance with Bach Flower Remedies: https://masterclass.flowerpoweracademy.com/

Message Sonal on Facebook Messenger: @sonalsinghal2020

If you are a learner and interested in holistic well-being & Bach Flower Remedies, join Sonal’s Facebook Community: https://tinyurl.com/y3jbgufwwhere she runs monthly rituals and shares information, quizzes, and educational posts on Bach Flower Remedies.

Insomnia is a common term for sleep disorder resulting from several different causes such as stress, anxiety, overthinking, uncontrolled thoughts, hiding and suppressing your emotions, etc. As a result of insufficient sleep, every aspect of our routine life is impacted negatively including our focus, energy levels, and professional performance. In this episode Sonal takes on individual cases, suggesting appropriate Bach Flower Remedies to overcome the issue of insomnia.

Connect to Sonal on Instagram, Facebook & Twitter:

Facebook: https://www.facebook.com/dr.sonal.singhal/

Twitter: https://twitter.com/singhal_sonu

Schedule your 60-min FREE Breakthrough Call with Sonal: https://eb4.us/60min-btd-call

Message Sonal on Facebook Messenger: @sonalsinghal2020

If you are a learner and interested in holistic well-being & Bach Flower Remedies, join Sonal’s Facebook Community: https://www.facebook.com/groups/flowerpowerbachflowerwisdomwhere she runs monthly rituals and shares information, quizzes, and educational posts on Bach Flower Remedies.