In this episode, Sonal talks about how important it is to deal with negative emotions and how they can contribute to weight gain. Bach Flower remedies help dissolve negative emotions and can be successfully used to end your weight loss journey. Tune in to this episode to learn about specific flower remedies that can help you in keeping your weight in control.

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If you are a learner and interested in holistic well-being & Bach Flower Remedies, join Sonal’s Facebook Community: https://tinyurl.com/y3jbgufw where she runs monthly rituals and shares information, quizzes, and educational posts on Bach Flower Remedies.