In this episode of the Retired Athlete Mentality podcast, host Jamal interviews Sierra Morris, a former collegiate and professional rugby player turned endurance runner.

They discuss Sierra's journey from soccer to rugby, her achievements in the sport, and her transition to endurance running. Sierra shares insights on building confidence, finding balance in fitness post-college, and the competitive spirit that drives her.

The conversation also touches on the importance of team dynamics in running, advice for new athletes, and Sierra's future goals in endurance racing.

CONNECT WITH SIERRA

Instagram - @ShatteredRunner

Podcast - The Run, Shattered Podcast (Also on Spotify)

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If you played collegiate or professional sports and you now enjoy endurance sports please reach out to me on Instagram or at [email protected].