Now, lets begin.

Welcome to the very first page of your Relationship Atlas! In this episode I begin by sharing why I made this podcast, who its for, what I hope to achieve by shifting to this audio platform, and what you can expect from me. From there, I transition into discussing the impact social platforms/social trends are having on our ability to relate both to ourselves and our partners. As we move towards the end, the discussion shifts into a small nervous system awareness practice + my perspective so far as to how to work WITH the trends rather than letting them be the sole source of learning.

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