Conversations With Carrie - Empowering High Achievers to Ditch Overwhelm

EP 010: Energy: The Fuel of Excellence


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In this Episode, Kellieanne and Carrie look at Tony Robbin's 6 Keys to creating more energy and creating biochemistry in your body that supports positive thinking and success.

Each key touches on something that Kellieanne and Carrie are both passionate.

For Kellie, much of this information is new, whereas for Carrie it was an affirmation of what she had learned while figuring out how to overcome digestive health challenges, and understands the difficulties when faced with what seems like a lot that has to be changed.

Two different points of view meet for an interesting conversation.

The 6 Keys:

1. Breath

2. Water-rich foods

3. Food combining

4. controlled consumption

5. fruit consumption

6. Protein myth

Lastly we share with you an example of using NLP to change how someone can perceive something they love that is unhealthy to something they absolutely hate.

to get these podcasts first and to watch a bonus video as Carrie helps Kellie change her love for chocolate to a love of Salad!

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See you next time!

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Conversations With Carrie - Empowering High Achievers to Ditch OverwhelmBy Carrie Marie Adlington