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Ep 010 Preventing The #1 Killer | Upgrading Your Lifestyle for Weight Loss | How Cauliflower Can Turn Into your Fav. "carb"
Heart disease is the #1 killer around the world, and it's linked to so many poor lifestyle choices. Learn tips on what you can do to prevent heart disease. Our guest, Sultan Shakir talks about this journey with weight loss, and things he is going to loss some body fat, and we talk about what vegetable you can use when you are missing carbs.
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By Jay & Rosalie Vilar: Nutritional Therapist, Holistic Nurse Practitioner, MoHeart disease is the #1 killer around the world, and it's linked to so many poor lifestyle choices. Learn tips on what you can do to prevent heart disease. Our guest, Sultan Shakir talks about this journey with weight loss, and things he is going to loss some body fat, and we talk about what vegetable you can use when you are missing carbs.