Let's dive into the Daniel Fast...I've heard the doubts, the criticisms, and the questions about whether the Daniel Fast aligns with true biblical fasting. Do we water down this sacred practice for convenience? Are we missing the mark by not adhering strictly to water-only fasting?

Spoiler alert: I believe the Daniel Fast can be a powerful spiritual discipline.

In this episode I'll discuss the challenges we face in our modern world, the difference between fasting and abstaining, and 5 reasons why the Daniel Fast is a great starting point for Christian fasting for many individuals.

ResourcesHealth and Wellness Coaching
Daniel Fast Journey Info
Daniel Fast Journey Book on Amazon

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