Fitness Over Coffee

EP: 011 - 5 Tips To Your Best Year Ever


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Use these 5 tips to set yourself up to have your best year ever!

1. Get out of your normal environment when planning for next year

2. Define your goals and what success looks like

3. Figure out what you need to start doing, stop doing, and continue doing next year 

4. Reverse engineer your year

5. Take action

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Fitness Over CoffeeBy Andrew Hamel