In today's episode, we explore why grief can be so intense for ADHDers. Lauren’s long-time ADHD coaching client, Adisa, joins us to talk about losing her mother to a rare form of cancer over the course of 6 weeks. Since Lindsay and Lauren both also lost their fathers in young adulthood, they relate very much to Adisa’s experience. We talk about our intense feelings of loneliness and isolation, our need to stay busy, the shame that we couldn’t move through our grief faster, and advice that we would give our younger selves.  

The transcript for this episode can be found here.

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