In today's episode, Prasha, who podcasts over at Her Stem Story, gets open and honest with me about her journey with anxiety and depression once her father passed away. Prasha is a no nonsense, badass, strong woman who knows exactly who she is, knows what she wants from life and encourages all of us to do the same. 

I know this episode is a little longer than prior episodes, but every single minute is SO worth it. So sit back, relax and find yourself saying "heck yeah!" at least a couple of times during this conversation. 

Prasha's info:

Website: www.herstemstory.com
Facebook: Her Stem Story
Instagram: @herstemstory
Twitter: @herstemstory

Prasha's article: How I Learned To Be Calm

How to Manage your Anxiety in Facebook Groups

Hang out with me on Instagram: @mintchiprebel